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19

6

2.

Attach the Base (1) and the two Weight Guides
(21) to the Stabiliser (2) with two M10 x 67mm
Bolts (71), two M10 Washers (57), and two M10
Nylon Locknuts (56). 

Make sure the indicated

holes in the Weight Guides are nearer the bot-
tom. Fully tighten the Locknuts.

Attach the Upright (3) to the Base (1) with the
indicated two M8 x 63mm Carriage Bolts (78) and
two M8 Nylon Locknuts (58). 

Do not tighten the

Locknuts yet.

1.

Insert four M8 x 63mm Carriage Bolts (78) up
through the Base (1). 

Note: It may be helpful to

place a piece of tape over the bolt heads to
hold them in place.

Before beginning assembly, make sure you
understand the information in the box on
page 5. Refer to the PART IDENTIFICATION
CHART in the centre of this manual for help
identifying small parts.

Frame Assembly

1

1

78 

78 

2

78 

56 

58 

3

1

58  71 

71 

2

57 

57 

21 

Holes 

21 

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. “Top” refers to the 6 lb. top
weight. The other numbers refer to the 12.5 lb. weight plates. Weight resistance shown for the butterfly arm sta-
tion is for each arm. 

Note: The actual resistance at each station may vary due to differences in individual

weight plates as well as friction between the cables, pulleys, and weight guides. 

WEIGHT

Top

1

2

3

4

5

6

HIGH 

PULLEY

(lbs.)

11

26

42

61

70

86

101

BUTTERFLY

ARM

(lbs.)

16

22

30

41

51

63

82

PRESS ARM

(lbs.)

27

44

62

97

127

144

173

LEG LEVER

(lbs.)

27

57

85

111

159

182

214

LOW 

PULLEY

(lbs.)

26

55

86

119

148

163

187

Summary of Contents for WEEVSY1975.0

Page 1: ...7 R0805A Printed in China 2005 ICON IP Inc ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness Ltd Customer Service Department...

Page 2: ...way to increase flexibility STAYING MOTIVATED For motivation keep a record of each workout List the date the exercises performed the resistance used and the numbers of sets and repetitions completed R...

Page 3: ...that is right for you stick with it EXERCISE FORM Maintaining proper form is an essential part of an effective exercise program This requires moving through the full range of motion for each exercise...

Page 4: ...the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 55 MAINTENANCE 4 Shro...

Page 5: ...w Cable 53 Length 128 inches 3 1 6 1 2 3 4 5 6 20 5 Assembly Requires Two Persons For your convenience and safety assemble the weight system with the help of another person Set Aside Enough Time Due t...

Page 6: ...box on page 5 Refer to the PART IDENTIFICATION CHART in the centre of this manual for help identifying small parts Frame Assembly 1 1 78 78 2 78 56 58 3 1 58 71 71 2 57 57 21 Holes 21 WEIGHT RESISTANC...

Page 7: ...1 with the two indicated M8 x 63mm Carriage Bolts 78 and two M8 Nylon Locknuts 58 Do not tighten the Locknut yet Attach the Leg Bumper 60 to the Front Leg 7 with an M4 x 20mm Self tapping Screw 69 an...

Page 8: ...ld be attached between the Handle Strap and the Cable with two Cable Clips Adjust the length of the Chain between the Handle Strap and the Cable so that the Handle Strap is in the correct starting pos...

Page 9: ...8 Attach the Shroud 17 to the Top Frame 4 with two M6 x 16mm Screws 62 and two M6 Washers 82 Attach the Shroud 17 to the brackets on the Stabiliser 2 with two M6 x 16mm Screws 62 and two M6 Washers 82...

Page 10: ...the inside of a Large Foam Pad 42 with soapy water Slide the Large Foam Pad onto the Right Arm 9 Attach the lower end of a Handle 11 to the Right Arm 9 with an M10 x 45mm Button Bolt 77 and an M10 La...

Page 11: ...0 Nylon Locknut 56 26 27 28 29 66 51 56 48 55 43 43 45 55 47 71 71 4 49 57 56 55 52 52 48 57 4 57 56 55 84 85 24 11 14 Route the Arm Cable 54 over a V pulley 46 Attach the V pulley a Large Cable Trap...

Page 12: ...Cable so that only two threads are showing above the nut 22 23 24 25 53 48 43 1 43 81 56 53 45 58 58 45 59 53 56 4 55 52 52 57 57 48 71 4 55 49 57 47 71 12 18 Locate the Low Cable 53 Route the Cable t...

Page 13: ...1 Top Cap 19 1 Left Cap 20 1 Right Cap 21 2 Weight Guide 22 6 Weight 23 1 Weight Tube Cap 24 1 Weight Tube 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube 30 9 50...

Page 14: ...57 57 57 77 80 77 80 56 56 82 82 52 52 52 52 92 92 1 2 3 30 30 26 22 27 27 21 57 56 57 24 23 25 85 84 55 74 56 55 48 30 52 57 71 47 52 57 56 4 56 57 57 49 52 48 30 52 49 57 57 71 18 17 62 53 43 66 43...

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