Weider WEEVSY1975.0 User Manual Download Page 7

18

5

21

89

88

ARM CONVERSION

To use the Arms (9, 10) as butterfly arms, insert the
Arm Pins (40) into the holes in the Upright (3) and the
Pivot Frame (5) as shown.

To use the Arms (9, 10) as press arms, insert the Arm
Pins (40) into the holes in the Pivot Frame (5) and
Arms.

40

3

Holes

LOCKING THE WEIGHT STACK

Lock the weight stack by inserting the Lock Pin (89)
through a Weight Guide (21) and securing the Lock
(88) onto the Lock Pin.

13

61

14

7

30

USING THE CURL PAD

To use the Curl Pad (14), remove the 50mm Round
Inner Cap (30) from the Front Leg (7). Insert the Curl
Post (13) into the Front Leg and secure it in place
with the Curl Knob (61).

Remove the Curl Pad (14) and replace the 50mm
Round Inner Cap (30) into the Front Leg (7) when per-
forming an exercise that does not require the Curl
Pad. Store the Curl Pad away from the weight system.

7

3.

Attach the Front Leg (7) to the Base (1) with the
two indicated M8 x 63mm Carriage Bolts (78) and
two M8 Nylon Locknuts (58). 

Do not tighten the

Locknut yet.

Attach the Leg Bumper (60) to the Front Leg (7)
with an M4 x 20mm Self-tapping Screw (69) and
an M4 Washer (33). 

Make sure the end of the

Bumper is pointing up.

4.

Attach the Seat Frame (6) to the Upright (3) with
two M8 x 65mm Bolts (68), two M8 Washers (59),
and two M8 Nylon Locknuts (58). 

Do not tighten

the Locknuts yet.

Attach the Seat Frame (6) to the Front Leg (7)
in the same manner.

5.

Slide the two Weight Bumpers (27) onto the
Weight Guides (21). Orient the six Weights (22)
with the pin holes on the bottom as shown. Slide
the Weights onto the Weight Guides.

Insert the Weight Tube Cap (23) into the Weight
Tube (24). Insert the Weight Tube into the six
Weights (22). 

Make sure the pin on the Weight

Tube is oriented as shown.

Lubricate the indicated holes in the Top Weight
(25) with the included grease packet. Slide the
Top Weight onto the Weight Guides (21).

3

4

78 

58 

58 

69 

33 

Up 

60 

7

1

6

68 

68 

68 

59 

59 

59 

59 

3

7

58 

58 

58 

68 

5

25 

21 

21 

22 

27 

23 

24 

Pin 

Pin

Hole 

Grease 

Summary of Contents for WEEVSY1975.0

Page 1: ...7 R0805A Printed in China 2005 ICON IP Inc ORDERING REPLACEMENT PARTS To order replacement parts contact the ICON Health Fitness Ltd office or write ICON Health Fitness Ltd Customer Service Department...

Page 2: ...way to increase flexibility STAYING MOTIVATED For motivation keep a record of each workout List the date the exercises performed the resistance used and the numbers of sets and repetitions completed R...

Page 3: ...that is right for you stick with it EXERCISE FORM Maintaining proper form is an essential part of an effective exercise program This requires moving through the full range of motion for each exercise...

Page 4: ...the pulleys often it may have become twisted Remove the cable and re install it If the cables need to be replaced see ORDERING REPLACEMENT PARTS on the back cover of this manual 55 MAINTENANCE 4 Shro...

Page 5: ...w Cable 53 Length 128 inches 3 1 6 1 2 3 4 5 6 20 5 Assembly Requires Two Persons For your convenience and safety assemble the weight system with the help of another person Set Aside Enough Time Due t...

Page 6: ...box on page 5 Refer to the PART IDENTIFICATION CHART in the centre of this manual for help identifying small parts Frame Assembly 1 1 78 78 2 78 56 58 3 1 58 71 71 2 57 57 21 Holes 21 WEIGHT RESISTANC...

Page 7: ...1 with the two indicated M8 x 63mm Carriage Bolts 78 and two M8 Nylon Locknuts 58 Do not tighten the Locknut yet Attach the Leg Bumper 60 to the Front Leg 7 with an M4 x 20mm Self tapping Screw 69 an...

Page 8: ...ld be attached between the Handle Strap and the Cable with two Cable Clips Adjust the length of the Chain between the Handle Strap and the Cable so that the Handle Strap is in the correct starting pos...

Page 9: ...8 Attach the Shroud 17 to the Top Frame 4 with two M6 x 16mm Screws 62 and two M6 Washers 82 Attach the Shroud 17 to the brackets on the Stabiliser 2 with two M6 x 16mm Screws 62 and two M6 Washers 82...

Page 10: ...the inside of a Large Foam Pad 42 with soapy water Slide the Large Foam Pad onto the Right Arm 9 Attach the lower end of a Handle 11 to the Right Arm 9 with an M10 x 45mm Button Bolt 77 and an M10 La...

Page 11: ...0 Nylon Locknut 56 26 27 28 29 66 51 56 48 55 43 43 45 55 47 71 71 4 49 57 56 55 52 52 48 57 4 57 56 55 84 85 24 11 14 Route the Arm Cable 54 over a V pulley 46 Attach the V pulley a Large Cable Trap...

Page 12: ...Cable so that only two threads are showing above the nut 22 23 24 25 53 48 43 1 43 81 56 53 45 58 58 45 59 53 56 4 55 52 52 57 57 48 71 4 55 49 57 47 71 12 18 Locate the Low Cable 53 Route the Cable t...

Page 13: ...1 Top Cap 19 1 Left Cap 20 1 Right Cap 21 2 Weight Guide 22 6 Weight 23 1 Weight Tube Cap 24 1 Weight Tube 25 1 Top Weight 26 1 Weight Pin 27 2 Weight Bumper 28 4 Small Foam Pad 29 1 Pad Tube 30 9 50...

Page 14: ...57 57 57 77 80 77 80 56 56 82 82 52 52 52 52 92 92 1 2 3 30 30 26 22 27 27 21 57 56 57 24 23 25 85 84 55 74 56 55 48 30 52 57 71 47 52 57 56 4 56 57 57 49 52 48 30 52 49 57 57 71 18 17 62 53 43 66 43...

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