3
WARNING: To reduce the risk of serious injury, read the following important precautions before
using the weight bench.
1.
Read all instructions in this manual before
using the weight bench.
2.
Use the weight bench only as described in
this manual.
3.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench for
protection.
5. Inspect and tighten all parts regularly;
replace any worn parts immediately.
6. Keep children under the age of 12 and pets
away from the weight bench at all times.
7.
Always make sure there is an equal amount
of weight (not included) on each side of your
barbell (not included) when you are using it.
8.
Do not use a barbell (not included) longer
than five feet with the weight bench.
9.
When you are using the leg lever, place a
barbell (not included) with the same amount
of weight on the weight rests to balance the
bench.
10. Always wear athletic shoes for foot protec-
tion while exercising.
11. Keep hands and feet away from moving parts.
12. The weight bench is designed to support a
maximum of 360 pounds, including the user,
a barbell, and weights. Do not place more
than 110 pounds, including a barbell and
weights, on the weight rests; do not place
more than 30 pounds on each fly arm; do not
place more than 50 pounds on the leg lever.
13. When using the backrest in an inclined posi-
tion, make sure that the support rod is insert-
ed completely through the uprights, and that
the support rod is turned to the locked posi-
tion.
14. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
15. The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental or institutional setting.
16. WARNING DECAL PLACEMENT: The decal
shown below has been placed on the weight
bench. If the decal is missing, or if it is not
legible, please call our Customer Service
Department toll-free at 1-800-999-3756,
Monday through Friday, 6 a.m. until 6 p.m.
Mountain Time, to order a free replacement
decal. Apply the replacement decal to the
location shown.
Decal Shown at 75%
WARNING: Before beginning this or any exercise program, consult your physician. This is especially
important for persons over the age of 35 or persons with pre-existing health problems. Read all
instructions before using. ICON assumes no responsibility for personal injury or property damage
sustained by or through the use of this product.
Important Precautions
