Impex MARCY DELUXE MD-5191 Скачать руководство пользователя

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NOTE:

Please read all

instructions carefully

before using this product

Table of Contents

Safety Notice

Important Assembly

Information

Care and Maintenance

Parts List

Warranty

Ordering Parts

Model

MD-5191

Retain This

Manual for

Reference

180418

OWNER'S

MANUAL

DELUXE

SMITH MACHINE

MD-5191

IMPORTANT:

Please read this manual before commencing

assembly of this product.

IMPEX

INC.

2801 S. Towne Ave, Pomona, CA 91766

Tel: 800- 999-8899

www.marcypro.com

[email protected]

Содержание MARCY DELUXE MD-5191

Страница 1: ... Care and Maintenance Parts List Warranty Ordering Parts Model MD 5191 Retain This Manual for Reference 180418 OWNER S MANUAL DELUXE SMITH MACHINE MD 5191 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 www marcypro com support impex fitness com ...

Страница 2: ...0 BEFORE YOU BEGIN Thank you for selecting MARCY DELUXE SMITH MACHINE MD 5191 by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to providing you with complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from ...

Страница 3: ... robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 8 Do not place any sharp object around the equipment 9 Disabled persons should not use the equipment 10 Before using the equipment t...

Страница 4: ... comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 23 kg 50 lb and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up to lifting 27 kg 60 lb for the same number of repetitions in...

Страница 5: ...stage allows your muscles to wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave yo...

Страница 6: ...ACEMENT The warning labels shown here have been placed on the Cross Brace Rear Stabilizer and Upper Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Страница 7: ... IMPEX INC www marcypro com 6 FREE AND TRAINING AREA ...

Страница 8: ...led Fasten Nuts and Bolts Securely tighten all nuts and bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any component with pivoting function Make sure all pivoting components are able to move freely Do not tighten all nuts and bolts in this step Inspect and ensure all bolts and Nuts are fastened after the equipment is completely assembled Assem...

Страница 9: ... IMPEX INC www marcypro com 8 SMITH MACHINE CABLE ASSEMBLY INSTRUCTION Cable Loop Diagram ...

Страница 10: ... 10 100 lbs 7 Cage assembled dimensions 68 x80 x88 8 Bench assembled dimensions 67 x29 x46 CARE AND MAINTENANCE 1 Lubricate moving parts with WD 40 or light oil periodically 2 Inspect and tighten all parts before using the equipment 3 The equipment can be cleaned using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly for signs of damage or wear 5 R...

Страница 11: ...ension Adjustment Adjust the tension of the Cable System by adjusting the position of the pulley 51 on the Double Floating Pulley Bracket 21 If the tension is too loose move the pulley up until desired tension is achieved If the tension is too tight move the pulley down Bench Backrest Adjustment Angles Backrest angle adjustment ranges from 23 0 to 83 0 Seat angle adjustment ranges from 0 0 to 24 0...

Страница 12: ... Butterfly together 200 10 lb plate creates 20 lb resistance Left Cross Over 50 10 lb plate creates 5 lb resistance Right Cross Over 50 10 lb plate creates 5 lb resistance Lat Pull individual 50 10 lb plate creates 5 lb resistance Lat Pull linked 100 10 lb plate creates 10 lb resistance Numbers are approximate Actual resistance may vary ...

Страница 13: ...Post 4 16 Upper Frame Connector 1 17 Lower Frame Connector 1 18 Guide Rod Sleeve 2 19 Left Upper Brace 1 20 Right Upper Brace 1 21 Double Floating Pulley Bracket 1 22 Angled Double Floating Pulley Bracket 1 23 Guide Rod 2 24 Weight Bar 1 25 Butterfly Base 1 26 Left Butterfly 1 27 Right Butterfly 1 28 Butterfly Pulley Base 1 29 Butterfly Pulley Bracket 2 30 Lifting Sleeve 1 31 Guide Rod Safety Slee...

Страница 14: ...er 2 59 Spacer 2 60 Short Bar Connector Bracket 4 61 Short Bar Foam sleeve 2 62 Storage Post Olympic Sleeve 6 63 Weight Bar Olympic Sleeve 2 64 Bar Catch Bumper 2 65 Safety Catch Bumper 2 66 Bar Catch Bushing 4 67 Butterfly Foam Roller 2 68 Pulley Spacer 4 69 Weight Trolley Bumper 1 70 Weight Trolley Sleeve Bushing 2 71 Rubber Feet 4 72 Square End Cap 2 2 73 Square End Cap 1 8 74 Square End Cap 1 ...

Страница 15: ...t M10 2 2 91 Allen Bolt M10 2 2 92 Allen Bolt M10 1 10 93 Allen Bolt M10 1 3 94 Allen Bolt M10 1 1 95 Allen Bolt M10 6 96 Allen Bolt M8 2 2 97 Allen Bolt M8 2 8 98 Allen Bolt M8 1 6 99 Allen Bolt M8 8 100 Aircraft Nut M12 2 101 Aircraft Nut M10 59 102 Aircraft Nut M8 14 103 Washer Ф1 4 104 Washer Ф 99 105 Washer Ф 38 Allen Key 6 1 Allen Key 5 1 Allen Key 4 1 ...

Страница 16: ... IMPEX INC www marcypro com 15 MD 5191 SMITH MACHINE EXPLODED DIAGRAM ...

Страница 17: ... IMPEX INC www marcypro com 16 ...

Страница 18: ...Seat Pad 1 15 Backrest Pad 1 16 Roam Roller 6 17 Rubber Feet 4 18 Bumper 1 19 Rubber Sleeve 1 20 Spacer 2 21 End Cap x2 3 22 End Cap x2 1 23 End Cap 4 24 Round End Cap Ф1 1 25 Foam Roller Tube End Cap 6 26 Olympic Sleeve 1 27 Pivot Sleeve 1 28 Spring Collar 1 29 U Shape Locking Pin 1 30 Spring 1 31 L Shape Locking Pin 1 32 Hex Bolt M12 6 2 33 Hex Bolt M12 3 1 34 Allen Bolt M10 6 1 35 Allen Bolt M1...

Страница 19: ... IMPEX INC www marcypro com 18 43 Washer 1 44 Washer Ф1 6 45 Washer Ф 12 46 Washer Ф 8 47 Washer Ф 1 48 Aircraft Nut M12 3 49 Aircraft Nut M10 8 ...

Страница 20: ... IMPEX INC www marcypro com 19 MD 5191 BENCH EXPLODED DIAGRAM ...

Страница 21: ...erformance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages of whatsoever natures Some States do not allow the exclusion or limitation of incidental or consequential damages Accordingly the above limitation may not apply to you The warranty extended h...

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