SereneLife SLRWBK25 User Manual Download | Manualshive

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Smart Rowing Machine

SLRWBK25

Sports Training Row Machine w/ Auto Power-Off

Battery Saving Function, Portable Folding Style

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Summary of Contents for SLRWBK25

Page 1: ...Smart Rowing Machine SLRWBK25 Sports Training Row Machine w Auto Power Off Battery Saving Function Portable Folding Style...

Page 2: ...um amount of training including pulse watts duration etc so that you can exercise and get accurate information Note This equipment is not suitable for therapeutic use 8 Only when the machine is in nor...

Page 3: ...www SereneLifeHome com 3 EXPLODED DRAWING AND PARTS LIST...

Page 4: ...num rock 1 53 Bolt M6 50 1 15R R Aluminum rock 1 54 Inner cap disk 1 16 Bolt M5 30 2 55 Bolt M6 15 12 17 Magnetic board 2 1 56 Nut M10 1 H5 4 18 Bolt M5 15 12 57 Belt disk axis sleeve 1 19 slider cush...

Page 5: ...1 124 D35hole ring 2 91 Bandage 2 125 Magnetic board axis 1 92 Front upright weld 1 126 Snap ring D12 2 93 Rear support tube weld 1 127 Axis 608Z 6 94 backrest frame weld 1 128 Magnetic 1 95L R L R p...

Page 6: ...tools to instal 2 Assembly instruction Step 1 1 Loose knob 90 washer 131 rear support tube weld 93 lift rear support tube weld 93 lock well with washer 131 knob 90 secure cap 8 2 Loose the bolt 4 was...

Page 7: ...dage 96L R to L R pedals 95L R Attn Lock R pedal 95R clockwise lock L pedal 95L with counter clockwise Lock well L R pedals 95L 95R Step 3 1 Loose washer 83 bolt 27 from seat cushion 26 secure seat cu...

Page 8: ...131 4 Adjust suitable backrest positon when you use back rest function Lock plug well 110 with suitable position fixed backrest weld 94 Adjust suitable seat cushion 26 position lock well plug handleba...

Page 9: ...e handlebar 44 to webbing fixed set 40 secure the foam 45 to handle bar 44 2 Connect monitor 42 with sensor wire 82 142 loose screw 64 of monitor 42 lock well monitor 42 monitor support 43 with screw...

Page 10: ...tton until SCAN appears Speed computer will rotate through all the 5 functions Time Speed Distance Calorie and Pulse IF HAVE Each display will be hold for 6 seconds 2 Press MODE button until SCAN appe...

Page 11: ...he range is 0 9999 X10000 Count 9 PULSE IF HAVE Hold the wireless pulse sensor and read your heart rate per minute The range is 40 240bpm It will display P to pause the pulse test if there is no pulse...

Page 12: ...www SereneLifeHome com 12 BATTERY REPLACE When the display becomes dim or illegible remove the battery and replace with SIZE AAA UM4 R03...

Page 13: ...on a clean cushion then bend your right foot Place your left foot against the inner thigh of your right foot Try to touch your toes Keep it for 10 15 seconds repeat each foot 3 times 3 Calf and Foot S...

Page 14: ...vascular System and muscles wind down This is a repeat of the warm up exercise e g reduce your tempo continue for approximately 5 minutes Then repeat the exercise phase please be careful not to force...

Page 15: ...fied Reliable Lab Tested Auto Power Off Battery Saving Function Perfect for Indoor Home Office Gym Some Assembly Required Technical Specs Rowing Resistance Type Magnetic Adjustable Time Setting Up to...

Page 16: ...Questions Issues We are here to help Phone 1 718 535 1800 Email support pyleusa com...

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