COMPUTER FUNCTION
WATT mode
In the WATT mode the preset watt value 120 will flash on the screen. Use UP/DOWN/ENTER to set a value
of between 10 and 350. Then press ENTER to begin exercising
Body Fat mode
Press the BODY FAT key in the STOP mode to begin the body fat measurement.
The selected user (U1-U9) flashes for two seconds. Start the measurement.
During the measurement you must keep both hands on the grips. For eight seconds the display will
show „--” „--” until the computer has conducted the measurement.
For 30 seconds the display will now show the BODY FAT symbol, BODY FAT in percent, BMR, BMI.
BMI (Body Mass Index) explanation
LOW
<20
LOW/MEDIUM 20 - 24
MEDIUM
24.1 - 26.5
MEDIUM/HIGH >26.5
Body Fat
MALE
LOW (−)
<13%
LOW/MEDIUM ( + ) 13% - 25.9%
MEDIUM (
▲
)
26% - 30%
MEDIUM/HIGH (
♦
) >30%
FEMALE
LOW (−)
<23%
LOW/MEDIUM ( + ) 23% - 35.9%
MEDIUM (
▲
)
36% - 40%
MEDIUM/HIGH (
♦
) >40%
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