Tupperware Comfortbakery, Manual

Page: 9 / 170

Micro Urban Millenial
Description Preparation
Water
level
base
Quantity
(Large shielded
Colander)
Quantity
(Low Colander)
Comments
VE
GE
TA
BL
ES Eggplant Peeled and cubed 400ml 400 g / 25 min. No
Add some olive oil, garlic and
seasoning after steaming
Endives
Remove core and
outside leaves.
Cut large ones
lengthwise
400ml 600 g / 20 min. No
Green Beans
Remove heads,
wash and drain
400ml 400 g fresh / 13 min. No
Fennel Bulb
Remove core.
Thinly slice with
the MandoChef
400ml 600 g / 15 min. No
Leek
Cut in 2, wash
and drain well
400ml
400 g (white part
only) / 20 min.
No
Serve warm or cold as starter with
salad dressing
Mushroom
(White
Button)
Remove stem,
wash and slice
350ml 300 g fresh / 12 min. No
Place garlic cloves, sprigs of
thyme and rosemary in the water
for flavouring
Onions
Peel and thinly slice
with MandoChef
400ml 600 g / 16 min. No
Leave to stand 10 min after
cooking.
Perfect to use after steaming for
pizzas, tart or dumplings
Peppers
Remove tops and
seeds. Rinse and
drain. Place on side
400ml 500 g / 12 min. No
Let cool, peel and slice.
Serve with garlic dressing
Peas with
carrots and
potatoes
Peel and dice carrots
and potatoes with
the Chef Press Dicer
15mm
400ml
200 g fresh peas
200 g carrots
100 g potato
20 min.
300g
Cook with chicken or sausages
(same cooking time)
Potatoes
Whole – peeled
or not, washed
400ml 4 pieces / 800g / 22 min. No
Use non peeled potatoes for
baked potatoes
Sliced with
Mandochef
400ml 800 g / 18 min.
200g
18 min.
Layer potatoes and add onion
Chopped in pieces 400ml 900 g / 20 min.
200g
20 min.
Cook with chicken or sausages
(same cooking time)
Spinach
Rinse the fresh
leaves well,
remove stems
350ml 300 g fresh / 9 min. No Prefer small fresh leaves
Stuffed
Tomatoes
Slice top off
tomatoes, scoop
out the seeds and
pulp, and stuff with
mixed meat
400ml 3 pieces / 24 min. No
Zucchini
Wash, drain and slice
with the MandoChef
400ml 600 g / 12 min. No
FR
U
IT
S
Apples
Remove core with
Apple Corer
400ml
3 pieces / 450g /
11 min
No
Do not peel and serve with cream,
liquid caramel or jellies
Pears
Remove core
with Apple Corer,
then peel
400ml
4 pieces / 600g/
15 min. /
No
Serve with melted chocolate and
vanilla ice cream