Directions
Ingredients
24
1.
In a shallow pan, combine the Seasoned Flour ingredients
and mix together. Dip the cod in the Seasoned Flour.
2.
Place the Grill Plate in the Inner Pot. Place the cod in the
Inner Pot. Spray the cod lightly with the canola oil. Close
the lid.
3.
Select the Grill setting. Set the cooking temperature to
390° F/199° C and the cooking time to 10 minutes. Start
the cooking process.
4.
When the fish is fully cooked, assemble the tacos: Place
the flour tortillas on a cutting board and drizzle with the
chipotle mayonnaise. Top with the cabbage, cod, red
onion, avocado, and mango. Top with the cilantro leaves
and serve with the lime wedges.
½ lb cod fillet, cut into 1 ½
inch-thick slices
Seasoned Flour
½ cup flour
½ tsp. cumin
½ tsp. paprika
¼ tsp. granulated garlic
¼ tsp. ground cayenne pepper
¾ tsp. salt
—
canola oil spray
4 6-inch flour tortilla shells
¼ cup chipotle mayonnaise
½ cup shredded cabbage
¼ red onion, sliced thinly
½ avocado, peeled & sliced
¼ mango, peeled & diced
2 tbsp. cilantro leaves
½ lime, cut into wedges
Fish
Tacos
Serves 2
