31
Spazio Forma
Contents
05092024
2.1 Precautions for safe use
Before starting any exercise you are advised to read the whole manual thoroughly and get to know the
equipment's controls.
Spazio Forma can be used only after having a
medical check-up
for the specific type of exercise to be carried
out and in compliance with Technogym's stated
use conditions
.
Before starting a workout program, consult a doctor for advice on any limits to observe when using the
equipment.
Persons with specific physical complaints may use the equipment only under the strict supervision of a doctor
specialised in that particular area.
If you feel ill during the workout (dizziness, chest pains, etc.),
stop exercising immediately
and consult a
doctor.
If the beep sounds for 5 seconds during the exercise
and the message "
HIGH
HEART
RATE
" appears, your heart
rate is too high and you should
slow
the exercise
down
.
At the beginning of each exercise, make sure you are in
the correct position
, and that none of the parts of the
equipment are in your way.
Incorrect or excessive exercise may cause physical harm.
Do not allow children unsupervised access to the equipment.
cont.
1 Technical information
2 Using the Spazio Forma
2.1
Precautions for safe use
2.2
Switching on and off
2.3
Unfolding Spazio Forma
2.4
Folding up Spazio Forma
2.5
Monitoring the heart rate
2.6
Ergonomic positioning
on the equipment
3 Spazio Forma software