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Spazio Forma
Contents
The goal arc and dial
The buttons, enabled after a goal is selected, are for increasing or decreasing the selected
goal value during the exercise. Depending on the type of goal, the value increases or decreases
in steps of 1 minute, 0.1 km or 10 calories each time the key is pressed, or faster if the key is
held down.
The arc of LEDs lights up from left to right in time with the workout,
until the set goal is reached. The LED corresponding to the current
time/distance/calories portion blinks.
The type of goal selected is lit up in the arc during the exercise. In
the dial, the display of the numerical value for the selected goal,
which proceeds incrementally, alternates with that of all the
messages.
1 Technical information
2 Using the Spazio Forma
3 Spazio Forma software
3.1
Description of the control panel
Function keys
Manual control keys
The number pad
Digital display
The goal arc and dial
3.2
QUICK START workout
3.3
Cool down
3.4
Workouts with Goals:
Time, Calories, Distance
3.5
Constant heart rate workout
(CPR)
3.6
The fitness test
3.7
Profile workout
3.8
Training with the Wellness Key
3.9
Performance index
3.10
Configuration menu
3.11
Other control panel messages
