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Dual Adjustable Pulley

Contents

Summary of Contents for MB430

Page 1: ...Dual Adjustable Pulley User manual...

Page 2: ...equipment 7 Technical data 8 Accessories 9 Place of installation 10 Assembling the equipment 11 Assembling the barbell supports 18 Adjusting the equipment 19 Lifting and handling the equipment 20 Secu...

Page 3: ...ally unsuitable for use as a toy The equipment may be used by or near disabled persons only under careful supervision by qualified personnel Use the unit exclusively for the purposes described in the...

Page 4: ...outclothingandshoesduringtraining donotwearlooseclothing Tielonghairback Keepgarmentsortowelsawayfrommovingparts During use other people must remain at a safe distance Do not use the unit when childre...

Page 5: ...y warnings accompanied by this symbol to avoid possible injury WARNINGS During all operations involving transport maintenance and cleaning pay attention to any part of the product where body parts may...

Page 6: ...180kg Maximumtrainingweight seeweightblock CB350C0900001 c A B C D E Dual Adjustable Pulley 6 Identification of the manufacturer and the equipment The identification plate of the equipment and manufa...

Page 7: ...ndles E Weight stack F eachpulley operatedbytheuser movestheweights alongtwoguidesbymeansofacable Apin G isusedforselectingthe load in order to adjust the exercise effort level Foothold H to help clim...

Page 8: ...1450 mm 57 1196 mm 47 MB430 2324 mm 91 513 kg 1140 lb 648 kg 1430 lb 2 x 140 kg 2 x 309 lb 2 x 200 kg 2 x 441 lb MB436 Dual Adjustable Pulley 8 Technical data...

Page 9: ...Pulley 9 Accessories The equipment s standard outfit comprises user manual warranty certificate two handles A0000510 two handles A0000511 one ankle strap A0000515 The following are optional belt A000...

Page 10: ...and relaxing conditions sufficient clearance on all sides of the product taking into account its maximum dimensions when in use to ensure safety and a space at least 60 cm wide on the side where the p...

Page 11: ...ng the equipment WARNING Given the weight of the equipment we recommend that more than one person be involved in lifting and moving the modules Unscrew the screws A to remove the upper and rear bracke...

Page 12: ...Pulley 12 Assembling the equipment Move one module at the time to the installation location with normal lifting and moving equipment To facilitate going through narrow doors lift the equipment as show...

Page 13: ...Pulley 13 Assembling the equipment Place the modules in a diverging position and firstly secure the upper crosspiece B then the crosspiece C with the 16 screws D without tightening them WARNING There...

Page 14: ...E E F F Dual Adjustable Pulley 14 Assembling the equipment Lower the adjustable feet E until they rest on the floor Unscrew the 6 screws F to remove the lower brackets...

Page 15: ...5x3 IX M10 Z 8 4 D I M10x30 IX 10 5x17 5x2 2 10x25x3 IX 8 8 8 Dual Adjustable Pulley 15 Assembling the equipment Secure the lower crosspiece G with the 4 screws I then the crosspiece H with the 8 scre...

Page 16: ...Dual Adjustable Pulley 16 Assembling the equipment Remove the packing materials from the weight stack and check the correct operation of the equipment...

Page 17: ...M M6x30 IX 6 4x12x1 6 M6 T163 11 11 11 M M Dual Adjustable Pulley 17 Assembling the equipment Assembletheprotectionpanelsfortheweightstack L withthe6screws M Assemble the tray cover N with the 5 scre...

Page 18: ...A A B C A D A D Dual Adjustable Pulley 18 Assembling the barbell supports Unscrew the screws A on the crosspieces B and C Position the 2 supports D for the barbell and secure them with the screws A...

Page 19: ...sting the equipment Once the equipment is assembled check that it is level Thefeet A areadjustableforthispurpose loosenthelocknut B thenscreworunscrewthefoot A untiltheequipmentisstable oncetheadjustm...

Page 20: ...reverse order WARNING The equipment must be moved with great care due to the risk of it tipping over Lift the equipment as shown in the figure WARNINGS Given the weight of the equipment we recommend t...

Page 21: ...ed by failure to secure the equipment To secure the equipment use anchor screws which strictly comply with the following minimum requirement minimum guaranteed load of 50 kg Proceed as follows to secu...

Page 22: ...t is used in a gym or by more than one person Every week clean the outer parts of the equipment using a damp sponge Do not use chemicals or solvents WARNING Be careful not to rub with excessive force...

Page 23: ...formity difficulty closing or anything else that may interfere with its robustness When replacing always use a spring hook supplied directly by Technogym If it is impossible to obtain an original part...

Page 24: ...ts When contacting the Technogym Technical Support Service please specify the following details equipment model date of purchase serial number precise description of the problem WARNING Any operations...

Page 25: ...inal packing materials Disposing of the equipment It is always good practice to ensure that the equipment can never constitute a hazard therefore do not leave the equipment where children might use it...

Page 26: ...s of how the accessories can be installed and only some of the exercises that can be performed with Dual Adjustable Pulley are described below Handle Handle Bar Ankle strap Pay particular attention to...

Page 27: ...uipment withitssensorovertheNFClogo Inthisway the personal device will connect to the Technogym cloud To connect using NFC you must have installed the Technogym application on your personal device QR...

Page 28: ...ability put one in front of the other Grip the handles with your arms bent and your palms facing your chest legs slightly bent and cables in tension Straighten your arms forwards simultaneously keepin...

Page 29: ...egs slightly Grip the handles with your arms bent and your palms facing your chest legs slightly bent and cables in tension Straighten one arm forwards and simultaneously lunge forward with the opposi...

Page 30: ...ly and for greater stability put one in front of the other Grip the handles with your arms bent and your palms facing your chest legs slightly bent and cables in tension Bend your arms simultaneously...

Page 31: ...ms Spread your legs slightly Grip the handles with your arms slightly bent and your palms facing your chest legs slightly bent and cables in tension Bendonearmandsimultaneouslylungebackwardwiththeoppo...

Page 32: ...d your legs slightly and for greater stability put one in front of the other Grip the handles with your arms bent legs slightly bent and cables in tension Straighten your arms upwards simultaneously k...

Page 33: ...s the same for both arms Spread your legs slightly Grip the handles with your arms bent legs slightly bent and cables in tension Keeping your trunk still straighten one arm upwards and simultaneously...

Page 34: ...ty put one in front of the other Gripthehandleswithyourarmsslightlybentandthepalmofyourhandsinwards legsslightly bent and chest slightly bent forwards The cables are in tension Bend your arms simultan...

Page 35: ...slightly Gripthehandleswithyourarmsslightlybentandthepalmofyourhandsinwards legsslightly bent and chest slightly bent forwards The cables are in tension Bend one arm to your chest and simultaneously l...

Page 36: ...oad with the pin Stand with the side to be exercised away from the weight stack put on the ankle strap Swing your leg outward without making contralateral movements with your torso Controlthespeedofmo...

Page 37: ...h the side to be exercised toward the weight stack put on the ankle strap Standing hold your leg outstretched and slightly raised Swing your leg inward without making contralateral movements with your...

Page 38: ...tyourfeetareinlinewithyourhips andyourtoesslightlyspread Grip the handles with the cables in tension Bend your legs until your thighs are parallel with the floor then return to the start position with...

Page 39: ...h arms Spread your legs slightly Grip the handles with your arms bent to your chest legs slightly bent and cables in tension Curl your torso forward and try to bring your breastbone down to your pelvi...

Page 40: ...for both arms Spread your legs slightly and for greater stability put one in front of the other Grip the handles with your trunk bent forwards legs bent and cables in tension Straighten your trunk Co...

Page 41: ...ment Chin up Place your left foot on the foothold to help you get on Grip the handgrips Bend your arms to lift your body keeping your back straight then return to the start position During the exercis...

Page 42: ...Dual Adjustable Pulley_en_AF 0SM00936...

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Summary of Contents for MB430

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Technogym MB430, User Manual, Page: 2 / 42

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