ROW
X
6
1.2
Personal safety
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Before you start using the equipment, you should consult your physician that this type of
exercise is suitable for you from a health perspective. Particularly affected are persons who: have
a hereditary disposition to high blood pressure or heart disease, are over the age of 45, smoke,
have high cholesterol values, are overweight and/or have not exercised regularly in the past year.
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Please note that working out excessively can seriously damage your health. Please also be aware
that heart rate monitoring systems might be imprecise.
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The equipment may only be used for its intended purpose; that means for whole body training
by adults.
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Any other usage is prohibited and potentially dangerous. The contract partner cannot be held
liable for damage resulting from improper use.
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The equipment is strictly for use by one person at a time.
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Children should not be allowed unsupervised access to the equipment.
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Before starting your training, make yourself familiar with all of the equipment‘s functions and
setting options. Have an expert explain the correct usage of the product to you.
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Make sure that nobody is in the range of motion of the equipment while exercising.
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Keep your hands, feet and other body parts, hair, clothing, jewelry and other objects well clear of
moving parts.
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During use, wear suitable sports clothing rather than loose or baggy clothing. When selecting
sports shoes, think about the suitability of the sole – preferably this should be made of rubber or
other non-slip materials. Shoes with heels, leather soles, studs or spikes are not suitable. Never
work out in bare feet.
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At the first signs of weakness, nausea, dizziness, pain, difficulty in breathing or other abnormal
symptoms, stop your workout immediately and, if necessary, consult your physician.
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Without prior agreement from your authorized contract partner, opening the equipment is
prohibited.
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Be careful when you get on or off the equipment.
Summary of Contents for TF-ROW-X
Page 1: ...Rowing machine ROW X Assembly and operating instructions Art No TF ROW X TFROWX01 02 ...
Page 2: ...ROW X 2 ...
Page 17: ...17 4 OPERATING INSTRUCTIONS 4 1 Console display ...
Page 37: ...37 Notes ...
Page 38: ...ROW X 38 Notes ...
Page 39: ...39 ...
Page 40: ...Rowing machine ROW X ...