1. From the watch face, press the middle button to open the shortcuts menu and scroll to
Alarms.
2. First select how often you want the alarm to sound. The options are:
Once: alarm sounds once in the next 24 hours at the set time Weekdays: alarm sounds at
the same time Monday thru Friday Daily: alarm sounds at the same time every day of the
week
3. Set the hour and minutes and then exit the settings.
When the alarm sounds, you can dismiss it to end the alarm, or you can select the snooze
option. The snooze time is 10 minutes and can be repeated up to 10 times.
If you let the alarm continue to sound, it will automatically snooze after 30 seconds.
3.35. Tones and vibration
Tones and vibration alerts are used for notifications, alarms and other key events and actions.
Both can be adjusted from the settings under General » Tones.
For each, you can select from the following options:
•
All on: all events trigger an alert
•
All off: no events trigger alerts
•
Buttons off: all events other than pushing buttons trigger alerts
3.36. Training insight
Your watch provides an overview of your training activity.
Swipe up or press the lower button to scroll to the training insight view
Suunto Spartan Sport
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