•
Poor
•
Average
•
Good
•
Very good
•
Excellent
What these options mean exactly are up to you (and your coach) to decide. The important
thing is that you use them consistently.
For each training session, you can record how you felt in the watch directly after stopping the
recording by answering the 'How was it?' question.
You can skip answering the question by pressing the middle button and instead add how you
felt later by editing the Move in Suunto Movescount.
Once you start regularly using the feeling metric, you can quickly check your 7-day and 30-
day trend from you timeline overview in Movescount.
For longer-term trend analysis, go to your Moves page. Select the time period you want to
see from the calendar and scroll down to the Rest & Recovery section to see the feeling trend
graph.
3.13. Find back
If you are using GPS when recording an activity, Suunto Spartan Sport automatically saves the
starting point of your exercise. With Find back, Suunto Spartan Sport can guide you directly
back to your starting point.
To start Find back:
1. Start an exercise with GPS.
2. Swipe left or press the middle button until you have reached the navigation display.
3. Swipe up or press the lower button to open the shortcut menu.
Suunto Spartan Sport
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