system.Therefore,controlling both values(fat and weight)is a prerequisite for health
and fitness.
Body fat
Body fat is an important component of the body.From protecting the joints as a vita-
min repository to regulating the body temperature,fat plays a vital role in the body.
Thus the goal is not radically reduce the proportion of body fat,but rather to achieve
and maintain a healthy balance between muscle and fat.
Guideline values for body fat and body water content as a percentage(approximate
figures)
Age
Female
Male
Status
Body Fat
Body Water
Body Fat
Body Water
<=30
4.0-20.5
66.0-54.7
4.5-15.5
66.0-58.1
Underweight
20.6-25.0
54.6-51.6
15.6-20.0
58.0-55.0
Normal
25.1-30.5
51.5-47.8
20.1-24.5
54.9-51.9
Overweight
30.6-50.0
47.7-34.4
24.6-50.0
51.8-34.4
Obese
>30
4.0-25.0
66.0-51.6
4.0-19.5
66.0-55.4
Underweight
25.1-30.0
51.5-48.1
19.6-24.0
55.3-52.3
Normal
30.1-35.0
48.0-44.7
24.1-28.5
52.2-49.2
Overweight
35.1-50
44.6-34.4
28.6-50.0
49.1-34.4
Obese
Underweight mark
: -
Normal Mark
: o
Overweight Mark : +
Obese mark
: ++
Use
The device has a very sensitive sensor.If you want to adjust the settings,simply touch
the buttons gently with your finger.if the device does not respond to touch,clean the
glass surface with a soft,dry cloth.
NOTE:
• The scales are factory set with the units”kg” and “cm”.
• To change the settings to “lb” or “kg” and ‘Ft:in”,proceed as follows:
* On the back side of the scale beside the battery compartment a switch can be
found, push the below switch, choose between the measuring units kg/lb/st.
Summary of Contents for tartar BA-735
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