Stamina 85-2221A Owner'S Manual Download Page 3 | Manualshive

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Summary of Contents for 85-2221A

Page 1: ...DUCTS MADE IN CHINA 2015 Stamina Products Inc 2015 07 Exercise can present a health risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immedi...

Page 2: ...eplace any worn or loose components prior to use 14 Each user should adjust the seat per instructions on page 13 15 Do not attempt to adjust the seat while you are on the WirkTM Ride Workstation 16 Ma...

Page 3: ......

Page 4: ...appier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Read this manual carefully before using the WirkTM Ride W...

Page 5: ...vided to help identify the warning caution and notice labels on the WirkTM Ride Workstation Please take a moment to familiarize yourself with all of the warning caution and notice labels EQUIPMENT WAR...

Page 6: ...d from the top of the head to the end of the bolt or screw After unpacking the unit open the hardware bag and make sure that you have all the following items Some hardware may be already attached to t...

Page 7: ...E BOLTS M8x1 25x60mm 62 ACORN NUTS M8x1 25 79 and ARC WASHERS M8 80 A Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing materials from yo...

Page 8: ...one of the holes in the SEAT POST 6 2 The ADJUSTMENT KNOB 36 should be screwed in tight to make the SEAT POST 6 fit securely in the MAIN FRAME 1 STEP 5 Attach the BACK FRAME 7 to the SEAT POST 6 with...

Page 9: ...t the DESKTOP POST 4 into the UPRIGHT 3 and secure with the ADJUSTMENT KNOB 36 Bolt the ROUND HEAD BOLT M6x1x12mm 74 onto the UPRIGHT 3 for security NOTE 1 Make sure that the pin on the ADJUSTMENT KNO...

Page 10: ...has R marked on the bottom side of the strap Snap the three hole end to the inside edge of the RIGHT PEDAL 52 Snap the other end to the outside edge of the RIGHT PEDAL 52 with the R mark on the botto...

Page 11: ...station sits on the floor without rocking MOVING The WirkTM Ride Workstation has a pair of WHEELS 32 on the REAR STABILIZER 10 Hold the HANDRAIL 8 and tilt back on WHEELS 32 to move the WirkTM Ride Wo...

Page 12: ...to select display functions include SCAN TIME SPEED DISTANCE CALORIES and ODOMETER Press and hold for two seconds to reset all functions to zero except ODOMETER SCAN TIME SPEED CALORIES DISTANCE ODOM...

Page 13: ...NOB 36 Proper seat adjustment is important 1 Do not attempt to adjust the seat while you are on the WirkTM Ride Workstation 2 Always tighten the ADJUSTMENT KNOB 36 after adjusting the seat to a new po...

Page 14: ...IGHT 3 DESKTOP 21 in position 3 Position 1 4 2 5 Position 1 Position Index Shown 1 to 5 The WirkTM Ride Workstation can be used while sitting or standing Refer to the illustrations below Please always...

Page 15: ...LDER 18 15 USING THE LAPTOP COMPUTER ON THE DESKTOP Refer to the illustration below Place your laptop computer on the DESKTOP 21 Use the STRAP 61 to secure the laptop as shown in details view 1 and 2...

Page 16: ...EL 103 is in place and easy to read Call Stamina Products immediately at 1 800 375 7520 for a replacement CAUTION LABEL 103 if it is missing or damaged 5 It is the sole responsibility of the user owne...

Page 17: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 18: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 19: ...ONE 1 YEAR AFTER DELIVERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY T...

Page 20: ...PRODUCT PARTS DRAWING 20 FRONT BACK...

Page 21: ...4 Bearing Housing 2 25 Bushing 1 26 Grommet Plug 1 27 Plastic Bushing 6 28 Oval Plug 20mm x 40mm 2 29 Plastic Washer 8 2 x 16 x 2mm Thick 2 30 Protection Pad 1 31 Leveling Cap 2 32 Wheel 2 33 Round Pl...

Page 22: ...1 25 2 79 Acorn Nut M8 x 1 25 4 80 Arc Washer M8 6 81 Washer M8 16 82 Nylock Nut M8 x 1 25 9 83 Nut M10 x 1 25 x 7mm thick 2 84 Tension Bracket 2 85 Nylock Nut M6 x 1 4 86 C Ring 17mm 6 87 Ball Bearin...

Page 23: ...is awarded the points where the majority of the coaster lies i e if more than half of the coaster is in the 30 point section player is awarded 30 points No points are earned if the coaster falls off t...

Page 24: ...NOTES 24...

Page 25: ...NOTES 25...

Page 26: ...OMER SERVICE For your convenience Stamina s customer service representatives can be reached by email at customerservice staminaproducts com or by phone at 1 800 375 7520 in the U S Our customer servic...

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