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1.  To store the 

CPS 9190 Indoor Cycle,

 simply keep it in a clean dry place.

2.  Adjust the 

HANDLEBAR(2)

 and the 

SEAT POST(5)

 to the lowest position. Adjust the 

SEAT SLIDER(6)

 

to the most forward position. The 

CPS 9190 Indoor Cycle

 is approximately 40 3/4 inches long (min.) 

x 18 3/8 inches wide x 37 1/4 inches tall (min.). These dimensions will vary. Please measure your 

CPS 

9190 Indoor Cycle

 if exact dimensions are needed.

3.  To move the 

CPS 9190 Indoor Cycle,

 lift the 

REAR STABILIZER(4)

 and use the 

WHEELS(49)

 on the 

FRONT STABILIZER(3).

The safety and integrity designed into the 

CPS 9190 Indoor Cycle

 can only be maintained when the 

CPS 9190 Indoor Cycle

 is regularly examined for damage and wear. Special attention should be given 

to the following:

STORAGE

MAINTENANCE

12

OPERATIONAL INSTRUCTIONS

ADDING A FITNESS MONITOR OR METER

The 

CPS 9190 Indoor Cycle

 does not include a fitness 

monitor or meter, but is equipped to add a fitness monitor 

or meter if you wish. Fitness monitors can be purchased 

at stores that sell biking accessories. Purchase a meter 

that can be attached to the 

HANDLEBAR(2),

 and follow 

any installation and operation instructions provided by 

the manufacturer. Your 

CPS 9190 Indoor Cycle

 comes 

equipped with a 

MAGNET(73)

 built into the 

FLYWHEEL 

(23),

 so it is not necessary to install the magnet that 

comes with your meter; just attach the sensor to the 

SENSOR  CLIP(74)

  on  the 

MAIN  FRAME(1)

  and 

attach  the  meter  to  the 

HANDLEBAR(2)

  following 

manufacturers instructions.

NOTE:

 Some models of fitness monitors/meters may not 

attach to the 

SENSOR CLIP(74).

 In this case, attach the 

sensor to the 

MAIN FRAME(1)

 using the sensor bracket 

provided by the manufacturer.

MONITOR/METER

(not included)

SENSOR

(Round bar type)

1.  Adjust the 

TENSION KNOB(34)

 and verify that the Flywheel System provides tension. The Flywheel 

System should provide many years of use.

2.  Use a wrench to verify that the pedals are tightened securely. If tightening is required, remember that 

the left pedal has left hand threads and is tightened by turning counterclockwise. The right pedal has 

right hand threads that are tightened by turning clockwise.

3.  Verify that the 

WARNING LABEL(70)

 is in place and easy to read. Call Stamina Products immediately at                                  

1-800-375-7520 for a replacement 

WARNING LABEL(70)

 if it is missing or damaged.

4.  It is the sole responsibility of the user/owner to ensure that regular maintenance is performed.

5.  Worn or damaged components shall be replaced immediately or the 

CPS 9190 Indoor Cycle

 removed 

from service until repair is made.

6.  Only Stamina Products supplied components shall be used to maintain/repair the 

CPS 9190 Indoor 

Cycle.

7.  Keep your 

CPS 9190 Indoor Cycle

 clean by wiping it off with an absorbent cloth after use.

Summary of Contents for 15-9190

Page 1: ...alth risk Consult a physician before beginning any exercise program with this equipment If you feel faint or dizzy immediately discontinue use of this equipment Serious bodily injury can occur if this...

Page 2: ...eck the SEAT POST 5 SEAT SLIDER 6 PEDALS 16 17 and HANDLEBAR 2 to be sure they are secure The ADJUSTMENT KNOBS 48 must be inserted into one of the holes in the SEAT POST 5 and the HANDLEBAR 2 and tigh...

Page 3: ...way to achieving a happier and healthier lifestyle Should you have any questions please call our Customer Service Department toll free number 1 800 375 7520 Monday Thursday 7 30 A M 5 00 P M Central...

Page 4: ...uses the highest standards of manufacturing and quality control there can sometimes be missing parts or incorrectly sized parts If you have any questions or problems with the parts included with your...

Page 5: ...This chart is provided to help identify the warning notice labels on the CPS 9190 Indoor Cycle Please take a moment to familiarize yourself with all of the warning notice labels EQUIPMENT WARNING NOT...

Page 6: ...measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw length length After unpacking the unit ope...

Page 7: ...e FRONT STABILIZER 3 face the front then attach the FRONT STABILIZER 3 to the MAIN FRAME 1 with BUTTON HEAD BOLTS M8x1 25x15mm 55 and WASHERS M8 69 STEP 2 Attach the REAR STABILIZER 4 to the MAIN FRAM...

Page 8: ...counterclockwise Thread the RIGHT PEDAL 17 into the RIGHT CRANK 13 as shown Tighten the pedal securely Do the same to attach the LEFT PEDAL 16 to the LEFT CRANK 12 STEP 5 Pull the ADJUSTMENT KNOB 48 t...

Page 9: ...9190 Indoor Cycle has a pair of WHEELS 49 on the FRONT STABILIZER 3 Lift up the REAR STABILIZER 4 to move the CPS 9190 Indoor Cycle CAUTION Locate and read the WARNING LABEL 70 on the CPS 9190 Indoor...

Page 10: ...AFT POSITION OF SEAT Adjusting the SEAT 43 forward or backward helps you work on different lower body muscle groups Loosen the LOCKING KNOB 46 slide the SEAT 43 to the desired position and secure wit...

Page 11: ...ight to make the HANDLEBAR 2 fit securely in the MAIN FRAME 1 1 Place the ball of each foot on the pedal and in the toe cage such that the ball of the foot is centered over the pedal spindle and under...

Page 12: ...it is not necessary to install the magnet that comes with your meter just attach the sensor to the SENSOR CLIP 74 on the MAIN FRAME 1 and attach the meter to the HANDLEBAR 2 following manufacturers in...

Page 13: ...of your maximum heart rate zone Start at the lower intensity and build up to higher intensity as you become more aerobically fit If you feel dizzy or lightheaded you should slow down or stop exercisin...

Page 14: ...cool down should include the stretches listed above and should be completed after each strength training session Lower Body Stretch Place feet shoulder width apart and lean forward Keep this position...

Page 15: ...VERY OF THE PRODUCT TO THE PURCHASER This limited warranty is not transferable IF ANY PART OF THE PRODUCT IS NOT IN COMPLIANCE WITH THIS LIMITED WARRANTY OR ANY IMPLIED WARRANTY THE REMEDY OF REPAIR O...

Page 16: ...PRODUCT PARTS DRAWING 16 FRONT BACK...

Page 17: ...8 x 112 links 1 19 Chain Guard 1 20 Inner Chain Guard 1 21 Small Sprocket 16T 1 22 Retainer BC 1 29 24 Left Hand Threads 1 23 Flywheel 10kg 1 24 Left Flywheel Cover 1 25 Right Flywheel Cover 1 26 Fly...

Page 18: ...Bolt Socket Head M8 x 1 25 x 40mm all threaded 2 59 Screw Round Head M5 x 0 8 x 30mm 2 60 Screw Round Head M5 x 10mm 12 61 Flange Screw Round Head M5 x 0 8 x 20mm 2 62 Nylock Nut M5 x 0 8 2 63 Nylock...

Page 19: ...tive part found please call us from 7 30 A M to 5 00 P M Central Time Monday through Thursday and 8 00 A M to 3 00 P M on Friday or fill out the fax sheet ordering form below and fax it to 417 889 806...

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