SportsArt Fitness C55R, Manual

Page: 42 / 57

41
PRESSING PAUSE FROM A PROGRAM
1. In any exercise program, if you
EXERCISE PROGRAM COMPLETION
1. When an exercise program counts down to zero, the display beeps three times
(once every 0.5 seconds). Accumulated time, calories, and average heart rate
appears, along with "ACCU DATA".
2. the following occurs:
˙
The start up screen appears if you started the workout via QUICK START.
˙
If you started working out via an exercise program, the PROGRAM selection
screen appears, and the PROGRAM indicator flashes. "SELECT PROGRAM
OR PRESS START" scrolls across the screen. (You can also press QUICK
START to start quickly or press START to start exercising after entering user
information). Once the exercise begins, time counts down.
stop pedaling, "PAUSE" scrolls across the screen.
Continue to pedal or press START to return to your exercise program.
2. If you don't pedal for two minutes after PAUSE is pressed, the start up screen
appears.
At the end of one workout cycle,