Orbit Fitness OAF300 Owner'S Manual Download Page 1 | Manualshive

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350 lbs/160 kgs.

OAF300

AIR BIKE OAF300

OAF300

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Summary of Contents for OAF300

Page 1: ...350 lbs 160 kgs OAF300 AIR BIKE OAF300 OAF300 ...

Page 2: ...tting your body in shape and achieving a happier and healthier lifestyle Before reading further please review the drawing below and familiarize yourself with the parts that are labeled Locate the serial decal on the product and write the serial number on the cover of the manual in the space provided See page 5 for an image of the serial decal Model number and serial number are required when callin...

Page 3: ...ith flat heads is measured from below the head to the end of the bolt or screw Flat head bolts and screws are measured from the top of the head to the end of the bolt or screw Part Number and Description Qty 93 Nylock Nut M8 x 1 25 2 105 Bolt Flat Socket Head M8 x 1 25 x 30mm 4 106 Screw Round Head M5 x 0 8 x 12mm 4 107 Bolt Flat Socket Head M6 x 1 x 15mm 6 108 Bolt Button Head M10 x 1 5 x 20mm 8 ...

Page 4: ...0 112 STEP 2 Remove the CARDBOARD ROLLER from the back of the MAIN FRAME 1 by removing the BOLTS Attach the REAR STABILIZER 44 to the MAIN FRAME 1 with BUTTON HEAD BOLTS M10x1 5x20mm 108 and ARC WASHERS M10 112 NOTE See page 12 for detailed leveling instructions to prevent rocking Place all parts from the box in a cleared area and position them on the floor in front of you Remove all packing mater...

Page 5: ...d of the FOOTREST 83 STEP 4 Attach the LINKAGE 26 to the lower end of the RIGHT HANDLEBAR 58 with the FIXING PLATE 74 DISC SPACER 75 FLAT SOCKET BOLT M8x1 25x30mm 105 and NYLOCK NUT M8x1 25 93 Do Not Securely Tighten The Bolt Until Step 5 STEP 5 Attach the FIXING PLATE 74 to the LINKAGE 26 with FLAT SOCKET BOLTS M6x1x15mm 107 Securely Tighten All Of The Bolts Do the same way from Step 3 to Step 5 ...

Page 6: ... RIGHT PEDAL 39 to the RIGHT DISC CRANK 28 as shown Tighten the pedal securely The shoulder of the PEDALS 38 39 should be in contact with the DISC CRANKS 24 28 when securely tightened For more security tighten the FLAT SOCKET BOLTS M6x1x10mm 109 into the RIGHT DISC CRANK 28 Do the same to attach the LEFT PEDAL 38 to the LEFT DISC CRANK 24 STEP 7 Connect the SENSOR WIRE 59 to the CONNECTION WIRE 63...

Page 7: ...to the COMPUTER 85 Place the COMPUTER 85 onto the COMPUTER SUPPORT 48 and secure with ROUND HEAD SCREWS M5x0 8x12mm 106 NOTE Be careful not to damage the wires when attaching the COMPUTER 85 STEP 9 Press the WATER BOTTLE HOLDER 113 into the hole in the COMPUTER SUPPORT 48 Place the WATER BOTTLE 114 in the WATER BOTTLE HOLDER 113 7 ...

Page 8: ...OVING The Bike has a pair of on the FRONT Lift up from the handle at the back of the to move SET UP INSTRUCTIONS FUNCTION INSPECTION Visually inspect the to verify that assembly is as shown in the above illustration Check the function of the by turning the crank slowly through one complete revolution to verify that the drive train functions properly Loosen the until they touch the Adjust the for l...

Page 9: ...d to raise the seat Pull up the CAM HANDLE 76 to release the SEAT POST 60 Lower or raise the SEAT 73 to the desired height and secure by push down the CAM HANDLE 76 NOTE Before using always make sure the SEAT 73 is securely locked with the CAM HANDLE 76 FORWARD AFT POSITION OF SEAT Adjusting the SEAT 73 forward or backward helps you work Lift up the ADJUSTMENT LEVER 62 then slide the SEAT 73 to th...

Page 10: ... select the Calories program Press to select the Heart Rate program NOTE To use this function You must wear the HEART RATE TRANSMITTER around your chest to measure your heart rate Press to enter and start the Interval 10 20 program Press to enter and start the Interval 20 10 program Press to enter and start the Interval Custom program FUNCTION BUTTONS ENTER START STOP UP DOWN Target Time Target Di...

Page 11: ...0 to 220 beats per minute during exercise To use this function you must wear the HEART RATE TRANSMITTER around your chest so the receiver which is built into the computer registers your heart rate from the HEART RATE TRANSMITTER for display If you do not wear the HEART RATE TRANSMITTER around your chest correctly the display window will be empty NOTE The HEART RATE TRANSMITTER is not a medical dev...

Page 12: ...ISTANCE CALORIES WATTS SPEED RPM and HEART RATE in sequence with a change every one second 2 TIME PROGRAM PROGRAM OPERATION Press the TARGET TIME button the LCD display will 0 00 for presetting the target time value from 1 00 minute to 1 59 00 hours Use buttons to input the value and press ENTER button he TIME readout will count down from the preset value all other function values will count up Wh...

Page 13: ...m This program will allow the user to workout for 10 seconds then rest for 20 seconds and will cycle this way the program preset eight cycles Press 10 20 INTERVAL button then the program is started Start to workout after three seconds of ready time The readout of the TIME will count down from 3 40 minutes 10 second work x 8 20 second rest x 7 220 seconds 3 40 Minutes All other function values will...

Page 14: ...ng a program press START button will pause the program Buzzer will sound in every 30 START button to resume the program Or the computer will go to Standby mode after 5 minutes of inactivity The computer will 4 If you want to restart with a new program press and hold the STOP button down for two seconds to reset all of the function values to zero and restart the computer 5 The units of DISTANCE can...

Page 15: ...PRODUCT PARTS DRAWING 15 FRONT BACK ...

Page 16: ... Bearing 6005 2 22 Bearing Nut 1 23 Left Crank 1 24 Left Disc Crank 1 25 Bearing 2205ZZ 2 26 Left Linkage 1 27 C Ring S52 4 28 Right Disc Crank 1 29 Right Linkage 1 30 Left Cover 1 31 Right Cover 1 32 Crank Cover 2 33 Small Crank Cover 2 34 Left Fan Cage Cover 1 35 Right Fan Cage Cover 1 36 Seat Post Hollow Cap 1 37 V Ribbed Belt 690 J6 1 38 Left Pedal 1 39 Right Pedal 1 40 Front Stabilizer 1 41 E...

Page 17: ... Seat Holder 1 73 Seat 1 74 Fixing Plate 2 75 Disc Spacer 2 76 Cam Handle 1 77 Handle Spacer 2 78 Handle Sleeve Ø8 2 x Ø10 x 43 2mm 1 79 Gasket 1 80 Pressure Plate 2 81 Compression Block 1 82 Reset Spring 1 83 Footrest 2 84 Decorative Plug 2 85 Computer 1 86 Magnet 1 87 Bolt Socket Head M8 x 1 25 x 20mm 1 88 Bolt Socket Head M5 x 0 8 x 12mm 8 89 Nut M12 x 1 25 4 90 Bolt Socket Head M6 x 1 x 12mm 6...

Page 18: ...d M8 x 1 25 x 30mm 4 106 Screw Round Head M5 x 0 8 x 12mm 4 107 Bolt Flat Socket Head M6 x 1 x 15mm 6 108 Bolt Button Head M10 x 1 5 x 20mm 8 109 Bolt Socket Head M6 x 1 x 10mm 2 110 Bolt Button Head M8 x 1 25 x 50mm 1 111 Lock Washer M8 1 112 Arc Washer M10 8 113 Water Bottle Holder 1 114 Water Bottle 1 115 Warning Label 1 116 Serial Decal 1 117 Allen Wrench 4mm 1 118 Allen Wrench 5mm 1 119 Allen...

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