SportsArt Fitness C55R, Manual

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39
CLEARING OUT USER SETTINGS
While a user ID number appears on the screen, press and hold STOP + ENTER
keys simultaneously for three seconds to clear out user time, distance, and calories.
The unit clears accumulated values while beeping three times. Then the USER
selection screen appears.
USER AGE SETTING
The AGE indicator flashes. The dot matrix screen shows the preset value of 35.
Press
▲
and
▼
keys until your age appears. Then press the ENTER key to confirm
your choice and proceed to set the user weight.
USER WEIGHT SETTING
The WT indicator flashes. KG or LB lights up. KG indicates metric mode, which has a
preset value of 75 kg. LB indicates US mode, which has a preset value of 165 lb.
Press
▲
and
▼
keys until your weight appears. Then press the ENTER key to
confirm your choice and proceed to select an exercise program.
EXERCISE PROGRAM SETTING
1. The exercise program indicator flashes. "SELECT PROGRAM" appears on the
workout profile screen. Press a workout selection key to enter the related
program.
2. In this program, press the ENTER key to confirm your choice and to proceed to
set the exercise time.
TIME SETTING
The time window shows the user's previous exercise time setting. Press
▲
and
▼
keys to change the time setting. Time range is from 5:00 to 99:00. Press the ENTER
key to confirm your choice.