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www.johnnygspiritbike.com
END WORKOUT
To End Ride or User:
•
Press and hold
Play Key
for 3 seconds and all current data will pause.
•
Screen displays
END RIDE or USER.
•
Press either
+
or
– Key
to toggle between
END RIDE and USER.
•
Press
Play Key
to select.
•
If
END RIDE
is selected
•
Screen displays
END WORKOUT.
•
NO
will flash on display.
•
Press either
+
or
– Key
to toggle between
NO
and
YES
for desired action.
•
Pressing
Play Key
while
NO
displayed will revert to existing program.
•
Workout Results
•
Pressing
Play Key
while
YES
displayed will end workout.
•
Screen displays WORKOUT RESULTS, followed by Summary Data:
TIME in
minutes, DISTANCE in miles/km’s, WATT AVG, WATT PEAK, SPEED AVG in
MPH, SPEED Peak in MPH, HR AVG, HR PEAK, RPM AVG, RPM PEAK.
•
Pressing
+
or
– Key
will scroll through Summary Data screens.
•
Summary Data screens will automatically scroll every 5 seconds if
+
or
– Keys
are NOT pressed.
•
Pressing
Play Key
will reset display and revert to Warm Up Mode.