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6. The Message Center will be blinking the preset top incline of the selected program. Use the
Incline
+ / - keys
to adjust, then press
Enter
.
You are now done programming data and may press
Start
to begin your workout or
Stop
to go back
one level to change data entered in the programming phase.
Programmable Features
Custom User Defined Programs
1.
Press the
User 1-2 key
once for
User 1
or twice for
User 2
then press
Enter
. Note that the dot matrix display portion
will have a single row of segments at the bottom (Unless there is a previously stored program).
2. If there is a program stored under the button that is pressed, it will be retrieved. If not, you have the option of
programming in your first name. The message window will display and flash the letter ”A” . To change it, press the
Speed
+
key, then “B” will be displayed; if the
Speed
- key is pressed, the letter “Z” will be displayed. After selecting the appropriate
letter, press enter. The letter “A” will again be displayed and blinking. Repeat the procedure until all letters of your first name
are programmed (7 characters maximum). When your name is displayed, press Stop and it will be stored under either
User 1
or
User 2
.
3.
The Message Center will now be blinking an Age value. Use the I
/- keys
or S
peed +/- keys
to adjust. Press
Enter
.
This is a must to continue even if age is not adjusted.
4.
The Message Center will now be blinking a bodyweight value. Enter your bodyweight and press
Enter
.
5. Note the clock/Message Center is flashing. Use the
+ / -
keys to adjust up from 30 minutes (if desired). Press the
Enter
key. This is a must to continue even if time is not adjusted.
6.
The first column (segment) will now be blinking. Using the
Speed +/- keys
or
Quick keys
,adjust the speed level to your
desired effort for the first segment then press
Enter
. The second column will now be blinking. Repeat the above process
until all segments have been programmed. The first column will be blinking again. This is for the incline programming. Repeat
the above process to program all segments for incline.
•
Note: While in a User program, if you change the speed, all segment speeds from there on will also change.
Examples: If you increase your current speed 1 mph, the remaining segment speeds will increase by 1 mph. If you
decrease your current speed .5 mph, the remaining segment speeds will decrease by .5 mph, etc.
