Easy Defrost Menu Guide
QUANTITY
PROCEDURE
MENU
0.1 - 2.0 kg
Food not listed in the Guide can be defrosted manually using 30% (MED LOW) power level.
NOTE
1. When freezing minced meat, shape it into fl at even sizes.
2. For chicken pieces, steaks and chops, freeze separately in single fl at layers and if necessary
interleave with freezer plastic to separate layers. This will ensure even defrosting.
3. It is also a good idea to label the packs with the correct weights.
Steaks
Chops
Minced Meat
Beef/Pork
Roast Meat
Beef/Pork/Lamb
Poultry
Chicken Pieces
• Shield thin end of chops or steaks with foil.
• Position the food with thinner parts in the centre in a
single layer on a shallow dish.
If pieces are stuck together, try to separate as soon as
possible.
• When oven has stopped, remove defrosted pieces, turn
over and shield the defrosted portions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil for
5-30 minutes.
• Place frozen minced meat on a shallow dish.
Shield edges.
• When oven has stopped, remove defrosted portions,
turn over and shield edges with foil strips.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
for 5-30 minutes.
NOTE
When defrosting small amount, it is
recommended to check occasionally during
defrosting to avoid overdefrosting.
• Shield the edge with foil strips about 2.5cm wide.
• Place joint with lean side face upwards (if possible)
on a shallow dish.
• When oven has stopped, turn over and shield the
defrosted portions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
for 10-30 minutes.
• Shield the exposed bone with foil.
• Place chicken pieces on a shallow dish.
• When oven has stopped, remove defrosted pieces,
turn over, rearrange and shield the defrosted portions.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
for 5-30 minutes.
0.1 - 2.0 kg
0.5 - 2.0 kg
1.0 - 2.0 kg
0.1 - 2.0 kg
• Remove from original wrap.
• Place breast side down on a shallow dish.
• When oven has stopped, turn over and shield the
defrosted portions such as wing and leg tips with foil.
• Press start to continue defrosting.
• After defrost time, stand covered with aluminium foil
for 15-60 minutes.
NOTE
After standing run under cold water to remove
giblets if necessary.
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