
38
RECIPES
BEEF STROGANOFF
Serves 4
800g rump steak, cut into strips
50g plain flour
salt and pepper to taste
125g onion, finely chopped
30ml (2 tbsp) tomato purée
450ml (
3
/
4
pint) hot beef stock
150ml (
1
/
4
pint) white wine
15ml (1tbsp) cornflour mixed with a little water
100g mushrooms, thinly sliced
150ml (
1
/
4
pint) soured cream
1 Toss the steak in the flour, salt and pepper, until
evenly coated.
2 Place the steak, remaining flour, onion, tomato
purée, beef stock and white wine in a casserole
dish. Cover and cook on 50P for 40 minutes. Stir 2
- 3 times during cooking
3 Stir in cornflour, mushrooms and cream. Leave
uncovered and cook on 50P for 8 minutes.
Ideal served on a bed of tagliatelle or rice.
CANNELLONI
Serves 4
150g onion, chopped
1 clove garlic, crushed
450g minced beef
100g mushrooms, chopped
15ml (1tbsp) tomato purée
400g canned, chopped tomatoes
150ml (
1
/
4
pint) hot beef stock
salt and pepper to taste
12 pieces of cannelloni
300ml (
1
/
2
pint) cheese sauce (See Page 47)
extra grated cheese to sprinkle
1 Place onion, garlic and mince in a dish. Cook
on 100P for 5 minutes. Stir twice during
cooking.
2 Add mushrooms, tomato purée, tomatoes,
beef stock and seasoning. Cook on 100P for
20 minutes, stir every 5 minutes until thick.
3 Fill cannelloni with meat mixture and place in
a deep 20.4cm (8”) square dish. Place any
remaining mixture around the cannelloni.
4 Pour the cheese sauce over the cannelloni
and sprinkle with cheese. Cook on 70P for 20
minutes.
STEAK & KIDNEY PUDDING
Serves 4
450g stewing steak, cubed
100g kidney, cubed
125g onion, chopped
2.5ml (
1
/
2
tsp) dried mixed herbs
450ml (
3
/
4
pint) hot beef stock
15ml (1tbsp) cornflour, mixed with a little water
225g self raising flour
2.5ml (
1
/
2
tsp) salt
5ml (1tsp) baking powder
100g suet
approximately 150ml (
1
/
4
pint) cold water
15ml (1tbsp) milk
1 Place steak, kidney, onion, herbs and hot beef
stock in a large casserole dish. Cover and cook
on 50P for 40 minutes. Stir halfway through
cooking and add the cornflour to thicken.
2 To make the pastry, place the flour, salt, baking
powder and suet in a bowl and mix well.
3 Add enough cold water to form a soft dough.
Knead lightly. Roll out
2
/
3
of the pastry and line a 1
litre (1
3
/
4
pint) greased pudding basin with this
pastry. Roll out the remaining pastry and cut a circle
large enough to cover the surface.
4 Fill the basin with the meat mixture, top with
pastry circle and brush with milk. Make a slit in
centre to allow steam to escape.
5 Cover with clingfilm and cook on 100P for 12 minutes.
UK R556D O/M,P32- 05.7.11 3:24 PM Page 40 (1,1)