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Sharp R-292 Manual Download Page 11

E-11

AUTO COOK CHART (HEALTHY MENU)

SELECTING MENU:

The menu will be changed automatically by holding down the HEALTHY MENU key.

WEIGHT RANGE:

You are restricted to enter number of servings (food weight) within the range given (see the chart
below).
To cook for more or less number of servings (weight) than given range, or cook any food which not
included in the chart below, refer to the charts in the Cookbook section.

NOTES:

If (

▼

) key is pressed, the highest number of servings (weight) will be displayed and counted down each

time the key is pressed.
If (

▲

) key is pressed, the lowest number of servings (weight) will be displayed and counted up each time

the key is pressed.
When action is required (example, to turn food over or to add the ingredients), the oven will stops and
the audible signals sound, the remaining cooking time and an indicator will flash on the display. Open the
door, turn food over or add the ingredients then close the door. Press the START/AUTO MINUTE key
to continue cooking.
The final temperature will vary according to the initial food temperature. After cooking, check if the
food is hot enough or not. If necessary, you can extend the cooking time manually.

Menu

No.

MENU

Number of servings

(Weight)

Procedure

AC1

Hedhom Namdang (R-292)
Moo Ob Samun Prai (R-293)
Pak Hor Song Kreung
(R-292, R-295)

1-4 servings (0.1-0.4kg)
1-4 servings (0.1-0.4kg)
1-4 servings (0.1-0.4kg)

See ingredients and cooking method
next page.

AC2

Gai Pae-Sa (R-292)
Gai Nueng Hedhom (R-293)
Hor Mok Fak Tong
(R-292, R-295)

1-3 servings (0.1-0.3kg)
1-3 servings (0.1-0.3kg)
1-3 servings (0.1-0.3kg)

AC3

Moo Ob Panang (R-292)
Pla Grapong Song Kreung
(R-293)
Gai Ob Sauce Yoghurt
(R-292, R-295)

1-4 servings (0.1-0.4kg)
1-4 servings (0.1-0.4kg)

1-4 servings (0.1-0.4kg)

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R-292 [EN] (01-18).indd EN-11

R-292 [EN] (01-18).indd EN-11

11/26/08 2:27:39 PM

11/26/08 2:27:39 PM

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Summary of Contents for R-292

Page 1: ...urn 7 Do not catch the utensils your clothes or accessories on the door safety latches when you take out the food from the oven 8 Do not store metal or any other items inside the oven 9 Do not hit or press the Latches 10 Always use oven mittens to prevent bruns when handling utensils that are in contact with hot food Enough heat from the food can transfer through utensils to cause skin burns 11 Sh...

Page 2: ...cked together Never operate the oven with out the roller stay and turntable 4 The oven should not be installed in any area where heat and steam are generated for example next to a conventional oven unit The oven should be installed so as not to block ventilation openings Allow at least 15 cm on the top 5 cm on the both sides and at the rear of the oven for free air space 5 Neither the manufacturer...

Page 3: ...uide cover is fragile Care should be taken when cleaning inside the oven to ensure that it is not damaged Always operate the oven with the turntable and roller stay fitted correctly This promotes thorough even cooking A badly fitted turntable may rattle may not rotate properly and could cause damage to the oven The turntable rotates clockwise or anti clockwise The rotary direction may change each ...

Page 4: ...E 4 CONTROL PANEL R 292 EN 01 18 indd EN 4 R 292 EN 01 18 indd EN 4 11 26 08 1 16 45 PM 11 26 08 1 16 45 PM ...

Page 5: ...MER CLOCK SET key and the time of day will remain on the display as long as you keep your finger on the key This does not affect the cooking process If the clock is set when cooking is complete the display will show the correct time of day If the clock has not been set the display will only show when cooking is complete If the electrical power supply to your microwave oven is interrupted the displ...

Page 6: ... Refer to the cooking charts in the cookbook section pages E 33 to E 36 Example To cook for 2 minutes and 30 seconds on 70P microwave power Opening the door To open the oven door pull the door opening handle Starting the oven Prepare and place food in a suitable container onto the turntable or place directly onto the turntable Close the door and press the START AUTO MINUTE key Stopping the oven If...

Page 7: ...s touching the key the power level will be displayed MANUAL DEFROSTING Enter the defrosting time and use microwave power levels 10P or 30P to defrost Stir or turn the food where possible 2 3 times during defrosting After defrosting cover the food in foil and leave to stand until thoroughly defrosted Refer to the defrosting chart in the cookbook section page E 32 Example To defrost for 10 minutes o...

Page 8: ...ed 3 Press the START AUTO MINUTE key once to start cooking x2 x8 x4 x1 The display will count down through the set cooking time Example 2 To defrost a Meat Joint weighing 1 2 kg using EXPRESS DEFROST 1 Select the menu required by pressing the MEATJOINT key once 2 Enter the weight by pressing the WEIGHT keys until the desired weight is displayed 3 Press the START AUTO MINUTE key once to start defro...

Page 9: ...E COOKING PROCEDURE Roast Beef Lamb x1 Frozen x2 Chilled 0 5kg 1 5kg Place meat in a flan dish on the turntable Turn meat over when the audible signal sounds After cooking leave meat to stand wrapped in aluminium foil for 10 minutes NOTE Select MORE for well done It is not possible to use the LESS function for beef lamb Roast Porkter x1 Frozen x2 Chilled 0 5kg 1 5kg Place meat in a flan dish on th...

Page 10: ... as the labelled weight is only approximate Defrost If necessary shield small areas of meat or poultry with flat pieces of aluminium foil This will prevent the areas from becoming warm during defrosting Ensure the foil does not touch the oven walls Do not cook the meat or poultry until thoroughly defrosted AUTO COOK HEALTHY MENU AUTO COOK HEALTHY MENU enables you to cook foods listed on the contro...

Page 11: ...ooking time and an indicator will flash on the display Open the door turn food over or add the ingredients then close the door Press the START AUTO MINUTE key to continue cooking The final temperature will vary according to the initial food temperature After cooking check if the food is hot enough or not If necessary you can extend the cooking time manually Menu No MENU Number of servings Weight P...

Page 12: ... 8 tsp Water dissolve starch 1 tsp 2 tsp 3 tsp 4 tsp Press weight πÈ Àπ button 1 time Press weight πÈ Àπ button 2 time Press weight πÈ Àπ button 3 time Press weight πÈ Àπ button 4 time Preparations 1 Mix Hong Kong Tapioca Starch with water then set a side 2 Mix stock with all flavoring ingredients in a container Spread shiitake mushrooms throughout the container Close the lid and place inside the ...

Page 13: ...parations 1 Clean chicken thigh Remove skin and fat Make small incisions in the middle widthwise 2 Place chicken in a container and pour stock all around Close the lid and place inside the microwave Press HEALTHY MENU button 2 times Press weight πÈ Àπ button to select number of servings and press START button 3 When you hear the first buzzer remove and add lemongrass pickled garlic young ginger an...

Page 14: ...ttle 25 g pound coarsely Coriander 2 tsp slice into lengthwise strips 1 2 cm Preparations 1 Pound red chili garlic and coriander root together 2 Mix all of the remaining ingredients except coriander leaves Stir until sugar dissolves Add Step 1 mixture and stir to mix Garnish with coriander leaves R 292 EN 01 18 indd EN 14 R 292 EN 01 18 indd EN 14 11 26 08 1 16 50 PM 11 26 08 1 16 50 PM ...

Page 15: ...4 cup 1 2 cup 3 4 cup 1 cup Cucumber slice widthwise into pieces 1 whole cucumber 2 whole cucumbers 3 whole cucumbers 4 whole cucumbers Press weight πÈ Àπ button 1 time Press weight πÈ Àπ button 2 time Press weight πÈ Àπ button 3 time Press weight πÈ Àπ button 4 time Preparations 1 Mix all ingredients together except Lean Pork Loin kaffir lime leaves long red chili basil leaves and cucumber Stir u...

Page 16: ...sp Fish Sauce 1 tsp 2 tsp 3 tsp 4 tsp Paste Sugar 1 1 2 tsp 3 tsp 4 1 2 tsp 6 tsp Condensed Skim Milk 2 tbsp 4 tbsp 6 tbsp 8 tbsp Dark Soy Sauce sweet 1 8 tsp 1 4 tsp 1 4 1 8 tsp 1 2 tsp Roasted White Sesame pound coarsely 1 tsp 2 tsp 3 tsp 4 tsp Black Pepper pound coarsely 1 2 tsp 1 tsp 1 1 2 tsp 2 tsp Cucumber slice diagonally 2 whole cucumbers 4 whole cucumbers 6 whole cucumbers 8 whole cucumbe...

Page 17: ...nd place inside the microwave Press HEALTHY MENU button 1 time Press weight πÈ Àπ button to select number of servings and press START button 5 When you hear the buzzer remove from microwave and turn over the pork neck Spread roasted white sesame all over Do not cover with lid and place inside the microwave Press START button 6 When cooking time is completed remove from container and slice the pork...

Page 18: ...π button 2 time Press weight πÈ Àπ button 3 time Preparations 1 Remove skin and fat from chicken Make small incisions widthwise 2 times 2 Place chicken in a container and pour chicken stock all around Close the lid and place inside the microwave Press HEALTHY MENU button 2 times Press weight πÈ Àπ button to select number of servings and press START button 3 When you hear the first buzzer remove an...

Page 19: ...Red Chili slice diagonally 1 2 tbsp 1 tbsp 1 1 2 tbsp 2 tbsp press weight πÈ Àπ button 1 time press weight πÈ Àπ button 2 times press weight πÈ Àπ button 3 times press weight πÈ Àπ button 4 times Preparations 1 Fillet the sea bass lengthwise parallel to the bones Make 3 4 small incisions on the skin side 2 fillets 1 sea bass 2 Roll fish fillet from the tail end towards the head end tightly with th...

Page 20: ... 3 tsp 4 tsp Ground White Pepper 1 4 tsp 1 2 tsp 3 4 tsp 1 tsp Oyster Sauce 1 tsp 2 tsp 3 tsp 4 tsp Light Soy Sauce 1 2 tsp 1 tsp 1 1 2 tsp 2 tsp Sesame Oil 1 tsp 2 tsp 3 tsp 4 tsp Corn Starch 1 tsp 2 tsp 3 tsp 4 tsp Long Red Chili slice thinly into wedges 1 chili 2 chilies 3 chilies 4 chilies Sauce Ingredients Oyster Sauce 2 tsp 4 tsp 6 tsp 8 tsp Light Soy Sauce 1 2 tsp 1 tsp 1 1 2 tsp 2 tsp Sesa...

Page 21: ...e Step 3 mixture in a container Close the lid and place inside the microwave Press HEALTHY MENU button 1 time Press weight πÈ Àπ button to select number of servings and press START button 5 When you hear the buzzer remove and add Step 1 mixture Stir to mix Close the lid and place inside the microwave Press START button 6 When cooking time is completed remove from container and place on a serving d...

Page 22: ...2 Mix rice flour with 1 4 cup of coconut milk together Mix well until the rice flour completely dissolves and set aside 3 Place spotted feather back fish fillet and roasted red curry paste inside a container and mix well While mixing slowly add the remaining coconut milk Mix until fluffy then add chicken egg fish sauce and kaffir lime leaves Mix until it becomes a homogeneous mixture then set asid...

Page 23: ... Sesame pound coarsely 1 2 tsp 1 tsp 1 1 2 tsp 2 tsp press weight πÈ Àπ button 1 time press weight πÈ Àπ button 2 time press weight πÈ Àπ button 3 time press weight πÈ Àπ button 4 time Preparations 1 Clean chicken and use a fork to puncture holes all over then set aside 2 Mix all ingredients together Mix chicken with ingredient and marinate for 1 hour 3 Place Step 2 mixture in a shallow container ...

Page 24: ...x1 x6 x1 The oven will begin to cook for 5 minutes on 100P and then for 16 minutes on 30P NOTE If 100P is selected as the final power level it is not necessary to input the power level 2 AUTO MINUTE AUTO MINUTE enables you To cook on 100P microwave power in multiples of 1 minute To extend cooking time in multiples of 1 minute You can use this function for manual cooking only Example To cook on 100...

Page 25: ...UTO MINUTE key is pressed NOTE To cancel LESS MORE simply press the same key again To change MORE to LESS simply press the LESS TIME key To change LESS to MORE simply press the MORE TIME key TO USE LESS AND MORE WITH MANUAL COOKING Press the LESS or MORE TIME key to decrease or increase the cooking or defrosting time in multiples of 1 minute whilst the oven is in use The overall cooking time can b...

Page 26: ...R whilst counting down simply press the STOP CLEAR and the display will return to the time of day if set NOTE The KITCHEN TIMER function cannot be used whilst cooking 1 Enter the desired time by pressing the 1 min key 5 times 2 Press the KITCHEN TIMER CLOCK SET key once 3 The display will count down When the display reaches zero the audible signal will sound x5 x1 R 292 EN 19 38 indd EN 26 R 292 E...

Page 27: ...ish e g Chicken drumsticks Foods that are placed towards the outside of the dish will receive more energy so cook quicker than those in the centre Cover Certain foods benefit from being covered during microwave cooking follow recommendations where given Use vented microwave cling film or a suitable lid Pierce Foods with a shell skin or membrane must be pierced in several places before cooking or r...

Page 28: ...ickest parts to the outside of the dish where they will receive more energy Round shapes cook more evenly than square shapes when microwave cooking Temperature of food The initial temperature of food affects the amount of cooking time needed Chilled foods will take longer to cook than food at room temperature e g A cake made with chilled ingredients i e margarine will take longer to cook than a ca...

Page 29: ...coration Glassware e g Pyrex Care should be taken if using fine glassware as it can break or crack if heated suddenly Metal It is not recommended to use metal cookware as it will arc which can lead to fire Plastic Polystyrene e g fast food containers Care must be taken as some containers warp melt or discolour at high temperatures Cling film It should not touch the food and must be pierced to let ...

Page 30: ...rashers chicken fillets Shield Some areas of food being defrosted may become warm To prevent them becoming warmer and starting to cook these areas can be shielded with small pieces of foil which reflect microwaves e g legs and wings on a chicken Stand Standing time is necessary to ensure food is thoroughly defrosted Defrosting is not complete once the food is removed from the microwave oven Food m...

Page 31: ...Ensure the food is thoroughly reheated before serving To achieve the best results when reheating select a suitable microwave power level appropriate to the type of food e g A bowl of vegetables can be reheated using HIGH while a lasagne which contains ingredients that cannot be stirred should be reheated using MEDIUM NOTES Remove food from foil or metal containers before reheating Reheating times ...

Page 32: ...lan dish Turn 2 3 times separate during defrosting Shield 25 30 Minutes Chicken Turkey Breasts Fillets 10 11 Minutes 450g 30P Place in a flan dish Turn 2 3 times separate during defrosting Shield 15 30 Minutes MincedTurkey 7 8 Minutes 450g 30P Place in a bowl Turn 3 4 times removing defrosted mince each time 15 20 Minutes Fish Whole FIllets Steaks 8 9 Minutes 450g 30P Place in a flan dish Separate...

Page 33: ...ltry Chicken Turkey Duck 12 13 Minutes 450g 70P Place in a flan dish Turn over halfway through cooking 10 Minutes Chicken Turkey Portions Breasts Drumsticks 11 12 Minutes 450g 30P Place in a flan dish Turn over halfway through cooking 5 Minutes Minced Turkey 9 10 Minutes 450g 100P Place in a bowl Stir 3 4 times during cooking 2 3 Minutes Fish Fillets 9 10 Minutes 450g 70P Place in a flan dish Cove...

Page 34: ...w fresh 11 Minutes 225g 100P Cut into quarters Place in dish Add 60ml 4 tbsp water Cover Stir halfway through cooking 4 Minutes Diced Swede Turnips fresh 8 Minutes 225g 100P Place in dish Add 45ml 3 tbsp water Cover dish Stir halfway through cooking 2 Minutes Beans Cabbage green frozen 6 Minutes 225g 100P Place in dish Add 15ml 1 tbsp water Cover dish Stir halfway through cooking 2 Minutes Broccol...

Page 35: ... Ravioli 6 7 Minutes 70P Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking 2 Minutes Tortellini white 7 8 Minutes 70P Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking 2 Minutes Tortellini brown 8 9 Minutes 70P Add 300ml 1 2 pint boiling water 100g pasta Do not cover Stir twice during cooking 2 Minutes EGGS INGREDIENT Omelette 15g b...

Page 36: ...ooking time advised by food manufacturer 30 Seconds Quiche cooked chilled 4 5 Minutes 175g 7 8 Minutes 400g 10 11 Minutes 700g 70P Place directly on the turntable or in a flan dish 1 2 Minutes 2 3 Minutes Meat pie cooked chilled 4 5 Minutes 150g 8 9 Minutes 500g 12 13 Minutes 800g 70P Remove from foil container and place in flan dish or on plate 2 3 Minutes 3 4 Minutes Fruit pie cooked chilled 30 ...

Page 37: ...wave power will be automatically reduced to avoid overheating CLEAN THE OVEN AT REGULAR INTERVALS Keep the oven clean or it could lead to deterioration of the surface This could adversely affect the life of the appliance and possibly result in a hazardous situation Exterior The outside may be cleaned with mild soap and warm water wipe clean with a damp cloth Avoid the abrasive cleaners Door Wipe t...

Page 38: ...460 mm W x 275 mm H x 380 mm D Cavity Dimensions 319 mm W x 211 mm H x 336 mm D Oven Capacit 23 litre Cooking Uniformity Turntable system 272 mm in diameter Weight Approx 12 kg This measurement is based on the International Electrotechnical Commission s standardised method for measuring output power R 292 EN 19 38 indd EN 38 R 292 EN 19 38 indd EN 38 11 26 08 1 17 08 PM 11 26 08 1 17 08 PM ...

Page 39: ... åª 952 Èπ 12 Õ π å ππæ Ë 4 ß ÿ ß å μ ß ÿß æœ 10500 0 2638 3500 E mail www sharpthai co th TINSZA 172WRRZ T81 R 292 TH cover indd 2 R 292 TH cover indd 2 11 26 08 2 28 06 PM 11 26 08 2 28 06 PM ...

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