English
125
Oven use
Code
Food
Serving size
Ingredients
3-24
Sun-Dried
Avocado
1 plate
Avocado - 1 pc.
Instructions
Peel the avocado and make thin slices. Dry with tissue
paper to remove extra moisture. Put the avocado slices
strips on the crusty plate with 1 inch gap between each.
Place them on the low rack and put in the microwave
oven. Select the autocook program and press a
START/+30s
button. When the beeps, turn each piece over
carefully and press a
START/+30s
button again. After
cooking, take out the crusty plate and keep them in sun or
air for 1 day.
3-25
Sun-Dried
Strawberry
1 plate
Strawberry - 4 pcs.
Instructions
Wash the strawberries and make thin slices. Dry with
tissue paper to remove extra moisture. Put the strawberry
slices strips on the crusty plate with 1 inch gap between
each. Place them on the low rack and put in the
microwave oven. Select the autocook program and press
a
START/+30s
button. When the beeps, turn each piece
over carefully and press a
START/+30s
button again. After
cooking, take out the crusty plate and keep them in sun or
air for 1 day.
Code
Food
Serving size
Ingredients
3-26
Sun-Dried
Urad Dal
Vadi
1 plate
Urad dal - 1 cup, Ginger paste - ½ tbsp.,
Green chilies, finely chopped - 3 pcs.,
Coriander leaves, finely chopped - ½ cup,
Coarsely ground black cardamom seeds
- ½ tsp., Red chili powder - ½ tbsp., Black
pepper, coarsely ground - ½ tsp., Fennel
seeds - ½ tsp., Cloves, coarsely ground -
5 pcs., Cumin seeds - ½ tsp., Asafetida or
Hing powder. - ½ tsp., Oil - 1 tbsp.
Instructions
Grind coarsely urad dal in a dry grinder. Soak in water
such that it is ½ inch above the dal and leave for a couple
of hours.
The water is absorbed to make a thick batter. Add
asafoetida and mix well.
Leave overnight in a warm place to let it rise. Grind
ginger, green chillies and coriander leaves, black
cardamom seeds, red chili powder, black pepper, fennel
seeds, cloves, cumin seeds together. Put the dal in a
big mixing bowl and add all the other ingredients. Beat
vigorously and mix well. Add water if necessary to make
a dropping consistency. Grease the crusty plate with 2~3
drops of oil. Make small blobs by using mixture and put
them on the crusty plate. Place the crusty plate on the
high rack and put them in the microwave oven. Select the
autocook program and press a
START/+30s
button. When
the beeps, turn the foods over. If you don’t want to turn
the foods over, you leave it. The microwave oven will be
operated until finishing. After cooking, leave the vadi in
air for half an hour.
MC28A6036QK_TL_DE68-04544C-00_EN.indd 125
MC28A6036QK_TL_DE68-04544C-00_EN.indd 125
8/9/2021 5:33:29 PM
8/9/2021 5:33:29 PM