DESCRIPTION OF THE CONSOLE MODES
The console features five modes to provide continu-
ous exercise feedback. The five modes are described
below.
SPEED—Displays your current speed, in strides per
minute.
TIME—Displays the elapsed time. Note: If you stop
exercising for ten seconds or longer, the TIME mode
will pause until you resume.
DISTANCE—Displays the total number of strides you
have completed.
CALORIES—Displays the approximate number of
Calories you have burned. Note: The actual number
of Calories you have burned may vary slightly from
the number displayed, depending on the resistance of
the ski poles and the incline of the ski rails.
SCAN—Displays all of the above modes, for five sec-
onds each, in a repeating cycle.
CONSOLE DIAGRAM
A. LCD display.
B. Mode indicators—Show which mode is currently
selected.
C. Mode button—Selects modes.
D. On/off button—Turns the power on and off.
OPERATING THE CONSOLE
1. To turn on the power, press the on/off button or
simply begin exercising. The entire display will
appear for two seconds. The monitor will then be
ready for operation.
2. Select one of the five modes:
SCAN mode—When the power is turned on, the
SCAN mode will automatically be selected. One
mode indicator will appear by the word SCAN, and
a second mode indicator will show which mode is
currently displayed. Note: The SCAN mode can
also be selected by repeatedly pressing the mode
button.
SPEED, TIME, DISTANCE or CALORIES mode—
These modes can be selected by repeatedly
pressing the mode button. A mode indicator will
show which mode has been selected. (Make sure
that the SCAN mode is not selected.) The modes
are selected in the following order: SPEED, TIME,
DISTANCE, CALORIE, SCAN.
3. To reset the display, turn the power off and then on
again by pressing the on/off button twice.
4. To turn off the power, press the on/off button.
Note: If the skier pedals are not moved and the
monitor buttons are not pressed for four min-
utes, the power will turn off automatically.
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A
B
C
D
