12
10
11
12
10. Insert 19mm Round Inner Caps (32) into both
ends of the two Short Pad Tubes (33). Slide the
Short Pad Tubes into the holes in the Leg Lever
(7). Slide two Leg Pads (22) onto each Short Pad
Tube.
11. Press Weight Rest Inserts (20) into the tops and
bottoms of the Weight Rests (19) and the Safety
Spotters (40).
Attach a Large Adjustment Knob (21) to the weld-
ed nut on a Safety Spotter (40), and tighten it
with a wrench. Pull out the Large Adjustment
Knob and slide the Safety Spotter to the desired
height on the Right Upright (1). Snap the Knob
into a hole in the Right Upright and turn it clock-
wise until it is tight. Attach a Weight Rest (19) to
the Right Upright in the same manner. Insert a
76mm Round Inner Cap (18) into the top of the
Right Upright.
Repeat this step for the Left Upright (61, not
shown).
Note: Always set both Weight Rests (19) and
both Safety Spotters (40) at the same height.
12. Attach the Curl Pad (9) to the Curl Frame (8) with
two M6 x 16mm Screws (26).
13. Find the Cable (49); note that it has a ball on one
end and a loop on the other. Slide the loop end of
the Cable through the slot in the Lat Tower (41)
and over a Pulley (45). Attach the Pulley, a Cable
Trap (53), two Bushings (46), and two M10
Washers (6) to the Lat Tower with an M10 x
85mm Bolt (58) and an M10 Nylon Locknut (11).
Make sure that the Cable Trap is oriented to
hold the Cable in place, as shown.
Press an Oval Endcap (43) into the top of the Lat
Tower (41).
22
32
33
32
32
22
22
18
20
20
21
21
19
40
20
1
9
26
8
33
7
9
ATTACHING THE CURL PAD
For some exercises, the Curl Pad (9) must be
attached to the bench. Insert the Curl Frame (8) into
the Front Leg (3), and tighten the M10 x 80mm
Adjustment Knob (29) into the Front Leg and the Curl
Frame.
STORING THE LAT TOWER AND CURL PAD
When the Lat Tower (41) or the Curl Pad (9) is not in
use, it can be stored in the storage tube on the Right
Upright (1). However, for some exercises, you should
store these parts away from the weight bench so they
do not interfere with your exercise.
ADJUSTING THE SAFETY SPOTTERS AND
WEIGHT RESTS
To adjust the Safety Spotters (40), unscrew the Large
Adjustment Knobs (21), pull them so that the Safety
Spotters can slide up or down the Uprights (1, 61),
and slide the Safety Spotters to the desired position.
Snap the Large Adjustment Knobs into holes in the
Uprights and turn them clockwise until they are tight.
Adjust the Weight Rests (19) in the same manner.
19
40
1
21
WARNING:
Always set both
Weight Rests (19) and both Safety Spotters
(40) at the same height. Make sure the Large
Adjustment Knobs (21) are inserted complete-
ly and tightened into the Uprights (1, 61).
WARNING:
When the Curl Pad (9)
is not in use, store it away from the bench so
it will not interfere with other exercises.
9
8
3
29
9
1
41
Storage
Tube
46
46
11
58
49
41
45
6
6
43
53
13
