3
1.
Read all instructions in this manual before
using the weight bench. Use the weight
bench only as described in this manual.
2.
It is the responsibility of the owner to ensure
that all users of the weight bench are ade-
quately informed of all precautions.
3.
The weight bench is intended for home use
only. Do not use the weight bench in any
commercial, rental, or institutional setting.
4.
Use the weight bench only on a level surface.
Cover the floor beneath the weight bench to
protect the floor.
5.
Make sure that all parts are properly tight-
ened each time you use the weight bench.
Replace any worn parts immediately.
6.
Keep children under 12 and pets away from
the weight bench at all times.
7.
Keep hands and feet away from moving parts.
8.
Always wear athletic shoes for foot protec-
tion whist exercising.
9.
The weight bench is designed to support a
maximum user weight of 115 kg (250 lbs.). Do
not place more that 95 kg (210 lbs.), includ-
ing a weight bar and weights, on the weight
rests. Do not place more that 68 kg (150 lbs.)
on the leg lever. Do not place more than 59
kg (130 lbs.) on the weight carriage. Note:
The weight bench does not include a barbell
or weights.
10. Do not use a barbell that is longer than 1,8 m
(6 ft.) with the weight bench.
11. Always make sure there is an equal amount
of weight on each side of your barbell when
you are using it. When adding or removing
weights, always keep some weight on both
ends of the barbell and prevent the barbell
from tipping.
12. When performing bench press exercises,
always have a partner stand behind you to
catch the barbell if you cannot complete a
repetition.
13. When using the backrest in an inclined posi-
tion, make sure that the locking pin is insert-
ed completely through both adjustment
tubes.
14. When you are using the leg lever, place a
barbell with the same amount of weight on
the weight rests to balance the bench.
15. Always remove the lat tower or the curl post
from the front leg before performing leg curl
or leg extension exercises.
16. When sitting with your back to the lat tower,
make sure there is plenty of space between
your back and the weight carriage. Always
lower the weight carriage in a controlled
manner; never let the weight carriage drop.
17. If you feel pain or dizziness whilst exercis-
ing, stop immediately and begin cooling
down.
WARNING:
To reduce the risk of serious injury, read the following important precau-
tions before using the weight bench.
WARNING:
Before beginning this or any exercise program, consult your physician. This
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
18
Key No.
Qty.
Description
Key No. Qty.
Description
Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover
of the user’s manual for information about ordering replacement parts.
1
1
Right Upright
2
1
Crossbar
3
1
Front Leg
4
1
Foot Plate
5
1
Bench Frame
6
8
M10 Washer
7
1
Leg Lever
8
1
Curl Frame
9
1
Curl Pad
10
4
25mm Square Inner Cap
11
14
M10 Nylon Locknut
12
1
Backrest
13
1
M10 x 80mm Bolt
14
1
Left Backrest Frame
15
1
Right Backrest Frame
16
2
25mm x 50mm Inner Cap
17
1
Seat
18
2
76mm Round Inner Cap
19
2
Weight Rest
20
8
Weight Rest Insert
21
4
Large Adjustment Knob
22
6
Leg Pad
23
4
M10 x 90mm Bolt
24
4
40mm x 80mm Inner Cap
25
2
50mm Round Inner Cap
26
6
M6 x 16mm Screw
27
1
Locking Pin
28
2
M10 x 70mm Bolt
29
1
M10 x 80mm Adjustment Knob
30
1
Long Pad Tube
31
1
Ring Pin
32
6
19mm Round Inner Cap
33
2
Short Pad Tube
34
1
Curl Bar Tube
35
1
25mm Angle Cap
36
5
25mm Round Inner Cap
37
1
Plastic Stop
38
4
M6 Washer
39
4
M6 x 38mm Screw
40
2
Safety Spotter
41
1
Lat Tower
42
1
Weight Carriage
43
1
Oval Endcap
44
3
Oval Bushing
45
2
Pulley
46
4
Bushing
47
1
Cable Clip
48
1
Lat Bar
49
1
Cable
50
1
M10 x 20mm Bolt
51
1
Curl Bar
52
1
Oval Insert
53
2
Cable Trap
54
1
M10 x 65mm Adjustment Knob
55
1
M10 x 180mm Bolt
56
3
M10 x 95mm Bolt
57
1
ST4 x 15mm Screw
58
2
M10 x 85mm Bolt
59
2
Weight Clip
60
2
Handgrip
61
1
Left Upright
62
1
Support Plate
#
1
User’s Manual
#
1
Exercise Guide
IMPORTANT PRECAUTIONS
PART LIST—Model No. PFEVBE33410
R0801B
