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Before beginning any fitness program, you should obtain a complete physical examina-
tion by your physician.
Il est conseillé de subir un examen médical complet avant d’entreprendre tout
programme d’exercise. Si vous avez des étourdissements ou des faiblesses, arrêtez
les exercices immédiatement.
DANGER
: To reduce the risks of electrical shock always unplug the EFX
®
from the electrical outlet immediately after using and before
cleaning.
WARNING
: To reduce the risk of burns, fire, electric shock, or injury to persons,
take the following precautions:
•
Do not allow children or those unfamiliar with its operation on or near the EFX.
Do not leave children unsupervised around the EFX.
•
Never leave the EFX unattended while it is plugged in. Unplug the unit from the outlet
when it is not in use, before cleaning it, and before putting on or taking off parts.
•
Assemble and operate the EFX on a solid level surface. Locate the EFX a few feet
from walls or furniture. Check the unit before each use and verify that all fasteners are
secure. Maintain the EFX in good working condition. (See the
Maintenance section).
•
Use the EFX only for its intended use as described in this manual. Do not use
accessory attachments that are not recommended by the manufacturer, such
attachments might cause injuries.
•
Use care when getting on or off the EFX. Use the handrail whenever possible. Keep
your body and head facing forward. Never attempt to turn around on the EFX.
•
Wear proper exercise clothing and shoes during a workout. Tie long hair back.
•
Do not rock the unit. Do not stand on the display console or casing.
•
Never drop or insert any object into any opening. Keep towels and hands away
from moving parts.
•
If you purchased the optional heart rate receiver and POLAR
®
chest strap,
review the guidelines found in the
Precor Heart Rate Option Owner’s Manual
that is supplied with that option.
•
Do not overexert yourself or work to exhaustion. If you feel any pain or abnormal
symptoms, stop your workout immediately and consult your physician.
•
Keep all electrical components away from liquids to prevent shock. Do not set
anything on the casing, handlebars, or display console. Place liquids, books, or
magazines in the appropriate receptacles.
•
Never operate the unit if it is damaged, if it is not working properly, if it has been
dropped, or dropped in water. Return the unit to a service center for examination and
repair.
•
Keep the power cord away from heated surfaces.
•
Do not operate where aerosol (spray) products are being used or where oxygen
is being administered.
•
Do not use outdoors.
•
Do not attempt to service the EFX yourself other than the assembly and mainte-
nance instructions found in this manual. Refer to
Obtaining Service.
IMPOR
T
ANT SAFETY INSTRUCTIONS
IMPORTANT SAFETY INSTRUCTIONS
SAVE THESE INSTRUCTIONS