Diverging Lat Pulldown Assembly Guide: Routing the Cable Assembly
14
6.
Guide the cable down to the weight stack. Remove and discard the
temporary bolt threaded into the selector stem on the weight stack.
7.
Insert the cable bolt into the stem and thread it at least 7 threads (turns).
The distance from the underside of the bolt head to the top of the weight
selector stem should be no more than 1
¹₄
-inch (32 mm).
Important:
Make sure at least seven (7) threads on the cable bolt extend into
the selector stem.
Figure 21: Cable attachment into weight stack
Adjusting the Cable Tension
To adjust the cable tension:
1.
Insert the cable bolt into the selector stem until the cable meets the
following requirements:
No excess slack remains.
The cable is just loose enough to permit insertion of the selector pin
into each of the weight plates.
At least seven (7) threads on the cable bolt extend into the selector
stem.
2.
Tighten the locking jam nut against the selector stem to 600 in-lb (68
N-m) of torque.
3.
Check the adjustment by inserting the weight pin into every weight plate
hole. The weight pin should slide easily in and out of each weight plate.
4.
Check cable pulleys, end connections, and end fittings. Make sure all
connections are tight, adjusting cable tension as necessary.
5.
Make sure the cable bolt is threaded at least seven threads (turns). The
distance from the underside of the bolt head to the top of the weight
selector stem should be no more than 1
¹₄
-inch (32 mm). Refer to the
following figure.
Figure 22: Proper cable bolt insertion
Summary of Contents for Discovery DSL0314
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