Polar Electro Ignite 3, User Manual, Page: 40 / 113

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TRAINING DATA IN THE POLAR FLOW APP
Your watch syncs with the Polar Flow app automatically after you finish a training session if your phone is within the
Bluetooth range. You can also sync your training data manually from the watch to the Flow app by pressing and holding
the button of your watch when you're signed in to the Flow app and your phone is within the Bluetooth range. In the app
you can analyze your data at a glance after each session. The app allows you to see a quick overview of your training
data.
For more information, see Polar Flow App .
TRAINING DATA IN THE POLAR FLOW WEB SERVICE
Analyze every detail of your training and learn more about your performance. Follow your progress and also share your
best sessions with others.
For more information, see Polar Flow Web Service .