23
Operation—Auto Cook (continued)
Auto Cook Chart
See the chart below for Auto Cook categories.
Recipe
Serving/Weight
Accessory
1. Poultry with vegetables
0.5 lb
1.0 lb
1.5 lb
2.0 lb
Grill Pan
2. Fish with vegetables
0.5 lb
1.0 lb
-
-
3. Fish
0.5 lb
1.0 lb
1.5 lb
-
4. Frozen pizza
12” (17 - 20 oz.)
9” (13 - 14 oz.)
-
-
5. Toast
2 slices
4 slices
-
-
6. Bagel
2 halves
4 halves
-
-
Operate as the following cooking method.
1. Poultry with vegetables
Ingredients:
Boneless chicken breast 1 inch thickness
with skin
0.5 lb each
(1/2/3/4 pieces)
Salt
1 tsp
Vegetables
total 1.2 lb
Red bell pepper
1
Zucchini 1/2
Potato 1/2
Onion 1/2
Mushroom 8
Olive oil
1 tbsp
Method:
1. Making some cuts on the skinless side of the chicken breast will allow the
seasoning to penetrate faster and deeper.
2. Cut red bell pepper into 3/4 inch slices; cut zucchini into 3/4 inch rounds; cut potato
into 0.5 oz. pieces; cut onion into 1 inch pieces.
3. Season chicken breast with 1/2 tsp salt and season all the vegetables by olive oil
and rest of salt for a few minutes. (just before cooking)
4. Place chicken breast on center of the Grill Pan with skin side upwards, then place
all vegetables around the chicken breast. See the illustration on left side.
5. Put the Grill Pan on the Oven Cavity Floor, then select auto program and weight,
press
Start/Select
Dial to cook. When cooking time is up, verify that chicken
breast is done to your liking. Adjust time as needed.
Tips:
* The weight showed in the display window indicates the total weight of poultry.
* This program also can be used to cook poultry without skin.
* The amount of vegetables for all servings is the same.
* To get better result, always cut vegetables into sizes indicated above.
* For
boneless
chicken breast, the max thickness should be 1 inch.
* For thinner poultry pieces, such as chicken thigh, duck breast, please select
“Less 1” or “Less 2”.
* After cooking, always clean the oven when it fully cools down. See “Care and
cleaning of your oven” on page 32.
Cooking by manual:
Prepare as above. Cook on Combo 1 for 22 to 26 minutes.
