Food
W
eight / Quantity
Power Level
T
ime
Instructions/ Guidelines
CANNED PUDDINGS
Rice Pudding
150g
425g
HIGH
Micro
HIGH
Micro
50-60 secs
2½ mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Sponge Pudding
300g
HIGH Micro
1 ½ mins
Place in a heatproof bowl on glass turntable.
Custard
150g
425g
HIGH
Micro
HIGH
Micro
1 mins
2 ½ mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
CANNED SOUPS
Condensed
425g
HIGH
Micro
5 mins
Place in a heatproof bowl and stir in one can of water
.
Cover and place on glass turntable and stir halfway
.
Healthy Option
415g
HIGH
Micro
2½-3 mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Luxury/V
egetable
/Broth/Cremed
400/415g
HIGH
Micro
3 mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
CHILLED SOUPS
1 Portion
250ml
HIGH
Micro
1 ½
-2 ½
mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
2 Portion
500ml
HIGH
Micro
4-5 mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
CANNED VEGET
ABLES
Baked Beans
200g
415g
HIGH
Micro
HIGH
Micro
1 ½-2 mins
3-3 ½ mins
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Place in a heatproof bowl and cover
. Place on glass turntable and stir halfway
.
Reheating Charts
53