53
Cooking Charts
(continued)
Food
Weight/
Quantity
Power Level
Time to Select
(approx)
Instructions/Guidelines
SAUSAGES from raw - CAUTION: Hot Fat! Remove accessory with care.
Cocktail sausages
400
g
(30)
(14 oz.)
Grill 1
14 min.
Place on enamel shelf in the highest shelf
position. Turn halfway through cooking.
Thick
450
g
(8)
(1 lb)
12 to 15 min.
Thin
350
g
(12)
(12 oz.)
12 min.
Vegetarian
300
g
(6)
(10.5 oz.)
12 min.
TURKEY
Breasts, boneless
and skinless
350
g
(2)
(12 oz.)
300 W + Steam
12 min.
Place on trivet on glass shelf on the lowest shelf
position.
Whole
per 450
g
(1 lb)
300 W
then
190 °C (374 °F)
10 min.
then
10 to 12 min.
Place in a glass roasting dish on an upturned
saucer on the bottom of the oven. Turn halfway
through cooking.
FRESH VEGETABLES
Asparagus
200
g
(7 oz.)
300 W + Steam
6 min.
Place on trivet on glass shelf in the lowest shelf
position.
Baby corn
200
g
(7 oz.)
8 min.
Broad beans
200
g
(7 oz.)
8 min.
Runner beans
150
g
(5 oz.)
8 min.
Beetroot
450
g
(1 lb
)
15 min.
Broccoli
270
g
(9 oz.)
9 min.
Brussel sprouts
200
g
(7 oz.)
6 min.
Butternut squash
300
g
(10.5 oz.)
9 min.
Cabbage - sliced
300
g
(10.5 oz.)
13 min.
Carrots - sliced
200
g
(7 oz.)
8 min.
Cauli
fl
ower -
fl
orets
400
g
(14 oz.)
10 min.
Courgettes
270
g
(9 oz.)
10 min.
Corn on the cob
x 2
15 to 17 min.
Parsnips - parboiled
for roasting sliced
300
g
(10.5 oz.)
300
g
(10.5 oz.)
7 min.
9 min.
Peas
200
g
(7 oz.)
5 min.
Potatoes - boiled
500
g
(17.5 oz.)
15 min.
Potatoes - par-boiled
500
g
(17.5 oz.)
12 min.
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