52
Cooking charts
Food
W
eight/
Quantity
Power
Level
T
ime to Select
(approx)
Instructions/Guidelines
LAMB
-
from raw - CAUTION: Hot Fat! Remove accessory with care.
Joint
MEDIUM Micro
GRILL
1 + MEDIUM Micro
12-13 mins per 450g
5 mins
Place joint on upturned saucer
. Cover
.
Uncover on Combi Stage.
Loin/Leg Steaks
500g
GRILL
1
18-20 mins Medium
22-24 mins W
ell Done
Place on grill rack on glass turntable.
T
urn halfway
.
Chops/Cutlets
400g (4)
GRILL
1
16-18 mins Medium
20-22 mins W
ell Done
Place on grill rack on glass turntable
. T
urn
halfway
.
Casserole/
Stewing Lamb
HIGH Micro
then SIMMER
Micro
10 mins then 60 mins
Place in casserole, add stock and vegetables, cover with lid
and place on glass turntable. Stir halfway
.
P
AST
A
Fusilli/Macaroni/
Penne
200g
HIGH Micro
12 mins
Use 550ml (1 pint) boiling water
.
Add 15 ml oil.
Cover
, place on glass turntable and stir halfway
.
Lasagne
250g
HIGH Micro
1
1
mins
Use 550ml (1 pint) boiling water
.
Add 15 ml oil.
Cover
, place on glass turntable.
Linguine/
T
agliatelle
250g
HIGH Micro
10 mins
Use 700ml (1
1/4
pt) boiling water
.
Add 15 ml oil.
Cover
, place on glass turntable and stir halfway
.
Spaghetti
250g
HIGH Micro
8 mins
Use 700ml (1
1/4
pt) boiling water
.
Add 15 ml oil.
Cover
, place on glass turntable and stir halfway
.
PIZZA
- FRESH chilled - N.B. Remove all packaging. Pizzas will have a soft base if cooked by microwave only
.
Deep Pan
555g
Pre-heat Panacrunch*
GRILL
1+ SIMMER Micro
6 mins
Place pizza in pan directly on glass turntable.
Thin and Crispy
160g
Pre-heat Panacrunch*
GRILL
1+ W
ARM Micro
4 mins
Place pizza
in pan
directly on glass turntable.
345g
Pre-heat Panacrunch*
GRILL
1 + MEDIUM Micro
2 1/2 - 3 mins
Place pizza
in pan
directly on glass turntable.
* Preheat Panacrunch Pan on GRILL
1 + MEDIUM MICROW
A
VE for 4 mins