65
Cooking Guide
Main Fare Meats
Roast Beef
Serves: 6
Ingredients:
2 kg
roast beef
2 kg
seasoned flour
Method:
Place beef on the low rack with a dish underneath,
to catch drips. Sprinkle beef with seasoned flour.
To Cook by Combination:
Cook on Combination 5 for 40 to 45 minutes, for a
medium result. Stand covered for 10 minutes before
carving.
To Cook by One Touch Cooking:
Press
or
, enter the
weight, then
. Stand covered for 10 minutes
before carving.
Start
Beef Medium
Beef Rare
A
Corned Beef
Serves: 4
Ingredients:
1.5 to 1.7 kg
corned silverside
1,5 to 1,7 kg
1 tablespoon
brown sugar
15 ml
1 tablespoon
white vinegar
15 ml
1
onion, cut in half
1
4
cloves
4
6
peppercorns
6
1
bay leaf
1
3 cup
water
750 ml
Method:
Rinse corned silverside under cold running water to
remove excess salt. Place corned silverside in a 4-
litre casserole dish. Add remaining ingredients.
Cover and cook on HIGH for 10 minutes. Turn meat,
cover and cook on MEDIUM for 1
1
/
2
to 1
1
/
3
hours.
Stand corned silverside in cooking liquid for 10
minutes before carving.
Note:
Depending on the shape of the silverside, it may
require for a further 10 to 15 minutes on
MEDIUM-LOW.
MC
Yorkshire Pudding
Serves: 6 to 8
Ingredients:
1 cup
plain flour
250 ml
pinch of salt
1
egg
1
1
1
/
2
cups
milk
375 ml
oil for greasing muffin
tins
Method:
Sift flour and salt into a bowl. Break egg into flour
and gradually add milk, stirring constantly until
smooth. Set aside covered for 1 hour.
To Cook by Convection:
Preheat oven to 220˚C. Brush twelve 7 x 3 cm
muffin tins with oil, and place into oven for 2 to
3 minutes to heat oil. Remove tins and pour in batter
until tins are half full. Cook on 220˚C for 15 to
20 minutes or until golden. Serve with roast beef.
Curried Beef Loaf
Serves: 4
Ingredients:
400 g
minced beef
400 g
salt and freshly ground
black pepper
2 tablespoon
curry powder
10 ml
2 tablespoon
mango chutney
30 ml
1 tablespoon
onion, peeled and
1
finely chopped
1 cup
fresh breadcrumbs
250 ml
1 egg,
beaten
1
Method:
Mix the mince with seasonings, carry powder,
chutney, onion and breadcrumbs and bind together
with the egg. Turn into a well greased 500 g loaf tin
and press down. Cook on Combination 1 for 35 to
40 minutes.
G
French Onion Beef Casserole
Serves: 4 to 6
Ingredients:
1
chopped onion
1
1 teaspoon
mixed dried herbs
5 ml
200 g
diced potatoes
200 g
500 g
chopped chuck steak
500 g
40 g
packet French onion
40 g
soup mix
1
/
3
cup
tomato paste
85 ml
2 cup
beef stock
500 ml
Method:
In a 3-litre dish place onion, herbs, and potatoes.
Set HIGH for 4 minutes. Add steak, soup mix,
tomato paste, and beef stock. Cover. Cook on
COMBINATION 1 for 15 minutes. Stir. Cook on
COMBINATION 1 for 15 minutes. Stir. Cook on
COMBINATION 1 for 15 minutes.
R
MC
MC