PaceMaster Platinum Pro VR, Owner'S Manual

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THE PACEMASTER PLATINUM PRO VR CONTROL PANEL
Although your PaceMaster has many advanced features to provide versatility in meeting exercise needs, basic operation is extremely
easy. Basic operation involves setting your TIME and SPEED goals, then pressing the START button. Your PaceMaster will gradually
accelerate to the set speed, maintain that speed until the timer counts to zero and then gradually come to a complete stop. During your
exercise, your time remaining, current speed and incline, distance traveled, calories burned, Aerobic Points earned, heart rate and average
speed are displayed.
Set Age
Max Max
HEART RATE ZONE
70% to 85% < 55% 55% to 69% > 85%
PROFILE
Cool Down Warm Up
(ENTER) (RESET)
Set Weight
INCLINE SPEED
0 1 2 3 4 5 6 7 8 9
TIMER
(USER ID)
Calories
Aerobic Pts
Pace
Avg Speed
Heart Rate
Distance
(QUICK)
MAGNETIC SAFETY KEY - The MAGNETIC SAFETY KEY, with its red cord and garment clip, is an important safety feature. It is also the
ON/OFF switch. To power up your treadmill, first attach the garment clip to your clothing at waist level then insert the MAGNETIC
SAFETY KEY into the round recess on the control panel. This MAGNETIC SAFETY KEY provides a means of powering down the treadmill
in an emergency situation. This treadmill will not operate unless the MAGNETIC SAFETY KEY is engaged. During exercise, an
emergency stop can be made at any time by pulling on the cord to release the key from its slot .
CAUTION: Using the key to stop the treadmill is an emergency procedure only! To end your exercise routine normally, press
the STOP button or allow the timer to count down to zero. Once the belt has come to a complete stop, remove the MAGNETIC SAFETY
KEY to turn off the treadmill. When not in use, store the MAGNETIC SAFETY KEY
in a safe place to prevent unauthorized use.
BUTTONS
INCLINE ▲ and ▼ – 1) When the safety magnetic key is inserted, the Set Weight LED light will flash, prompting you to set your
weight. Use these buttons to adjust weight, then press ENTER. 2) Once the user weight has been entered, use these buttons
to increase or decrease INCLINE in 0.5% increments to simulate exercising up hill. INCLINE can be changed at any time during
your workout. At the end of your workout, the INCLINE setting will automatically return to 0%.
Note: If the magnetic safety key is removed, the incline will not return to 0%. This automatic feature will only occur if the program time has
run out or if the STOP key is pressed.
SPEED + and − 1) When the safety magnetic key is inserted, the Set Age LED light will flash, prompting you to set your age.
Use these buttons to adjust weight, then press ENTER. 2) Once the user age has been entered, use these buttons to increase
or decrease SPEED in 0.1 mph increments. SPEED can be adjusted at any time during your workout.
Note: Because the treadmill’s computer controls the SPEED during the warm up and cool down phases of your workout., these
buttons are inoperable in those modes.
40
2.5
uSA
150