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USING THE CONTACT HEART RATE FEATURE
Prior to your workout:
Insert the magnetic key, adjust your age and weight, press
ENTER. Follow the instructions for “During your workout”.
During your workout:
Grab on to the front ergo bar with your hands placed over the
silver contact heart rate sensors as shown in the picture to the
right. Contact must be maintained with all 4 sensors to obtain
a heart rate reading. Fours dashes will appear in the TOP
CENTER DISPLAY window indicating that your heart rate is
being acquired. This may take 20 to 30 seconds depending on
the person.
Do not attempt to grasp the sensors at speeds of 4.5 mph (7.2
kph) or greater. For speeds greater than 4.5 mph (7.2 kph)
use the wireless chest strap included with this product.
NOTE:
Contact heart rate is disabled if you have activated the
chest strap receiver prior to pressing start. As with the
wireless chest straps there is a small percentage of people that
this feature may not function for.
HEART RATE PERFORMANCE REVIEW
If you use the heart zone monitor feature C1, while wearing your wireless chest strap, and acquired your heart rate prior to beginning your
workout, you will receive the HR performance review at the end of your workout. This will be a graphic representation of your heart rate
through out your workout. This graph will be displayed in the profile window. If you spent less then 10 % of your total workout time in any
one zone, that zone will not be displayed.
