Sandwich Spreads
Peanut Butter
cups
salted
Put peanuts into Osterizer blender container. Cover and process at ON to the
desired consistency. (If necessary, stop
use rubber scraper to keep
mixture around the agitator blades.)
yield:
cup (200mL)
INFORMATION PEP
Serving size 2 tablespoons
Calories
Fat..
Cholesterol Omg
Chicken Salad
1
cooked, and cubed
or
Place pickle and onion into Osterizer blender container. Cover and process at
PULSE until finely chopped. Stop blender, add chicken. Cover and process 3-4
times at PULSE. (If necessary, stop
use rubber scraper to keep mixture
around agitator blades.) Empty into bowl, add remaining ingredients and mix
thoroughly.
yield: 1 cup (250mL)
PEP
Serving size
tablespoons
Calories ,120
Fat
C h o l e s t e r o l
Sodium
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