Salads
Strawberry Apple Gelatin Salad
Create a double layer taste treat
cup
cut in eighths
1
(10 ounces
cup
boiling
Place cold water and unflavored gelatin into Osterizer blender container. Let stand
for 2 minutes. Add strawberry gelatin and hot water. Cover and vent feeder cap.
Process at PULSE for 1 minute or until gelatin is
Increase speed to
ON, remove feeder cap and add apple pieces. Replace feeder cap
and
stop
blender. Add strawberries and process
at PULSE. Pour into a l-quart
(1 liter) mold. Chill until firm, about 3 hours or overnight:
Yield: 6 servings
I N F O R M A T I O N P E R
Serving size 1 serving
F
a
t
Calories
Cholesterol Omg
Sodium
:
Salad of Gold
g&tin
cup
boiling
1 can (8 ounces or 227g)
crushed pineapple in
1
v i n e g a r
c u p
milk
cubed
1
pieces
Put gelatin and hot water into Osterizer blender container. Cover and vent feeder
cap. Process at PULSE until dissolved. Drain pineapple, reserving juice. Add
enough water to juice to equal cup
Add juice, vinegar and milk to
blender container. Process at ON, remove feeder cap and add cream cheese.
When mixture is smooth, stop blender, remove cover and add carrot pieces and
pineapple. Replace cover and process 4 times at PULSE.
a
(1.5 liter) ring mold and chill until set.
6-8 servings
PER SERVING
size . . . . . 1 serving
Fat., . . . . . . . . . . . .
Sodium . . . . . . . .
Calories . . . . . . . . . . . .
Cholesterol
123mg
. . . . . . . 40mg
Protein . . . . . . . . . . .
Blender, Coleslaw
Put 3 cups
of cabbage pieces into Osterizer blender container. Cover
with cold water. Cover container and process 1 time at PULSE. (If a finer chop is
desired, pulse again.) Drain immediately through colander and season. Mix with
mayonnaise or any desired dressing.
yield: 1 cups
N U T R I T I O N A L
PER SERVING’
Serving size
cup
F
a
t
Sodium
Calories
2
8
0
Cholesterol
169mg
O
m
g
P r o t e i n
analysis calculated using cup
low-cholesterol mayonnaise found on
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