Beverages
Tomato Juice Cocktail
Put all ingredients into Osterizer blender container. Cover and process at ON until
all ingredients are liquefied.
yield: approximately
cups (875mL)
INFORMATION PER
Sewing size 1 cup
Fat..
O.lg
Calories 28
Cholesterol Omg
Protein
*Sodium
content
may bs greatly
substiiuting low sodium tomato juice.
cup (125mL) milk
Put all ingredients into
blender container. Cover and process at ON until
smooth. (If necessary, stop blender, use rubber spatula to keep mixture around
the agitator blades.)
2 cups
PER SERVING
S e w i n g s i z e
1 cup
F
a
t
.
.
Sodium
146mg
Variation:
Milk Shake
Reduce milk to cup
and add cup
chocolate syrup.
Omit
vanilla extract. Process as above.
Cooler
undiluted
cup
2
2
1
ice cubes
Put all ingredients into Osterizer blender container. Cover and process at ON
until slushy
Yield: 3 cups
NUTRITIONAL
SERVING
Serving size 1 cup
Fat
Sodium
C a l o r i e s
9
7
Cholesterol Omg
Protein
Summary of Contents for 4093
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