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6. Viewing the Readings Stored in Memory
Readings Details
Calories burned
Indicates the amount of calories burned by
measuring the intensity of your activity.
Distance
Indicates you distance traveled by using your step
count.
Note
If you have jogged, climbed up or down stairs, or walked at brisk
walking pace, some errors may occur in the value.
Aerobic steps
Aerobic steps are the physical exercise that helps us
stay healthy. Aerobic steps are counted separately
when walking more than 60 steps per minute and
more than 10 minutes successively. If a rest of less
than 1 minute is taken after a continuous walk of
more than 10 minutes, this will be regarded as part of
“a continuous walk”.
Note
Aerobic steps can be viewed on the app only.
Sleep period time
Indicates your actual time asleep.
Awake time
Indicates the time of movement at “restless level 2”
after you fell asleep.
For more information on restless levels, refer to
“Sleep Mode Details” on the next page.
Note
Awake time can be viewed on the app only.
