11
Time
Displays workout time, counting up from 0:00. Time can be increased or decreased during your
workout. The maximum time that users can set is 99:00. When actual workout time is displayed,
the timer goes up to 99:59, then the display rolls over to 0:00. Refer to User Set-up Functions
to learn how to switch from a “count up” to “count down” display
.
Distance
Displays an estimate of how far you have traveled. Distance can be shown in either miles
(English) or kilometers (metric). When you first purchase your elliptical the display will be in
English. Refer to User Set-up Functions to learn how to switch from English to metric.
Note:
On the Q47, 400 revolutions is approximately one mile; therefore, if you are pedaling at 50 rpm,
you will “travel” approximately one mile in 8 minutes.
Speed
Displays how fast you are going, in revolutions per minute (rpm).
.
Calories
Displays an estimate of the total calories burned during the workout, based on the user’s
entered weight. If no specific weight is entered, calories are based on a 150 lb. (68 kg) user.
.
Stride
Displays the approximate horizontal distance of the elliptical pattern in inches (English) or cen-
timeters (metric). The stride length ranges from 18 inches (46 cm) to 26 inches (66 cm)
.
Time-in-Zone
(Q47ci)
Tracks and displays the amount of time spent in the proper heart rate training zone for the
program on the Q47ci. Time-in-Zone is only displayed in a heart rate controlled program
when a heart rate is detected by the machine.
Note:
You must be wearing a wireless heart
rate transmitter or consistently grasping the contact heart rate sensor grips on the stationary
handlebars in order to get an accurate reading of Time-in-Zone..
Heart Rate
Displays heart rate in beats per minute (BPM).
Note:
You must be wearing a wireless heart
rate transmitter or consistently grasping the contact heart rate sensor grips on the stationary
handlebars..
Heart Rate %
(Q47ci)
Displays your current heart rate percentage (current heart rate / theoretical maximum heart
rate).
Note:
You must have entered your age and be wearing a wireless heart rate transmitter
or consistently grasping the contact heart rate sensor grips on the stationary handlebars in
order to get an accurate reading of Heart Rate %..
Target HR
(Q47ci)
Displays the heart rate reading that the machine is adjusting resistance to achieve when in a
heart rate controlled program on the Q47ci. In these programs, the machine adjusts resistance
level in response to your heart rate in order to achiever this target.
.
Level
Displays the resistance level (1-20), where 1 is the lowest resistance level and 20 is the
highest.
Q47ci
Q47c
Summary of Contents for q47c
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