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GOOD GRAINS SIDE DISHES
Veggie Potato Salad
• 2
4 small red potatoes
• 2 e
ars of sweet corn
• 3 s
talks celery
• 2 c
arrots
• 1 y
ellow pepper
• 1/4 cup of olive oil
• 1/4 cup of balsamic vinegar
• 1
-2 cloves of garlic
• 2 s
prigs of fresh thyme
Preparation:
1
Steam 24 small red potatoes and 2 ears of corn until soft.
2
Chill corn and cut kernels right off of the cobb into the bowl.
3
Chill and quarter the potatoes and place in bowl.
4
C
hop 3 stalks of celery and add to bowl.
5
Chop 2 raw carrots and add to bowl.
6
Chop one yellow pepper and add to bowl.
7
I
n Short Cup combine ¼ cup of olive oil ¼ cup of balsamic vinegar, 1-2
cloves of garlic and 2 sprigs of fresh thyme. Blend until smooth.
8
Pour the mixture over the ingredients in the bowl and toss together.
9
Chill.
Quinoa “Stuffing”
• 2 c
ups cooked quinoa
• 3 s
talks celery
• 2 c
arrots
• p
inch of sea salt
•
dried cranberries
Preparation:
1
Prepare 2 cups of your favorite quinoa and add to a bowl while still warm.
2
Chop 3 stalks of celery and add to bowl.
3
Chop 2 raw carrots and add to bowl.
4
Add ¼ cup (or more to taste) of dried cranberries and add to bowl.
5
Sprinkle with Himalayan sea salt and serve.
Alternative:
To create more of a wintertime comfort food – add all ingredients
to a casserole dish and bake at 350 for about 25 minutes.
Quinoa Tabouli
• 2 c
ups cooked quinoa
• 1/2 medium onion, minced
• 2 c
loves garlic, press or chopped
• 2 c
ups fresh parsley
• 1 m
edium tomato, chopped
• 3 T
bsp extra virgin olive oil
• 1 T
bsp fresh lemon juice
• s
ea salt and pepper to taste
Preparation:
1
A
dd 2 cups of cooked quinoa to a bowl.
2
Place onion, garlic, parsley and tomato into the Short Cup and pulse until all
of the ingredients are chopped/minced.
3
Pour this mixture over the quinoa.
4
A
dd olive oil, lemon juice and salt and pepper to the other ingredients and
toss together.
5
Refrigerate for 1 hour prior to serving.
NUTRIBULLET,
• 1
• 1/4 cup of balsamic vinegar
/4 cup of balsamic vinegar
• 1
• 1
-2 cloves of garlic
-2 cloves of garlic
• 2 s
• 2 s
prigs of fresh thyme
prigs of fresh thyme
Preparation:
Preparation:
To create more of a wintertime comfort food – add all ingredients
To create more of a wintertime comfort food – add all ingredients
LLC
ellow pepper
ellow pepper
/4 cup of olive oil
/4 cup of olive oil
/4 cup of balsamic vinegar
/4 cup of balsamic vinegar
-2 cloves of garlic
-2 cloves of garlic
Summary of Contents for Juicer
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