64
EN
Computer
The things you should know before exercise
Input Power
Plug in the adaptor to the equipment then the computer will
produce a beep sound and turn on the computer at the Manual
mode.
Program select and setting value
1. Use the UP or DOWN keys to select program mode and then
press ENTER to confirm your exercise mode.
2. At the Manual mode, the computer will use the UP or DOWN
keys to set up your exercise TIME, DISTANCE, CALORIES.
3. Press the START/STOP key to start exercise.
4. When you reach the target, the computer will produce beep
sounds and then stop.
5. If you set up more than one target and you would like to reach next target, press START/STOP key to
keep on exercise.
Clock Mode:
1.
After plug-in AC adaptor then the LCD will display at the Clock mode for user to input the current hour
by 24 hours and minute by 60 minutes. After setting up the clock then the monitor will display the
hour-minute and second bar on the screen. Two seconds display one bar. Also display the current
temperature on the screen. Press any key to quit the CLOCK mode except the ENTER key.
2.
The computer will enter the clock mode when there is no signal input or no keys be pressed after 4
minutes. You can press ENTER key to switch the clock and temperature at the clock mode or press
other keys to quit the clock mode except the ENTER key.
3.
By holding the ENTER and UP keys together for over two seconds, you can switch to the CLOCK
mode during the STOP mode.
4.
You can set up the CLOCK by holding ENTER key for over 2 seconds when switch to CLOCK mode
from STOP mode then you can set up TIME by UP or DOWN keys.
Functions and Features:
Quick Start key: Allows you to start the computer without selecting a program. TIME automatically begins to
count up from zero. Use the UP and DOWN keys to adjust the resistance.
TIME: Shows your elapsed workout time in minutes and seconds. Your computer will automatically count up
from 0:00 to 99:59 in one second intervals. You can also program your computer to count down from a set
value by using the UP and DOWN keys. If you continue exercising once the time has reached 0:00, the
computer will begin beeping, and reset itself to the original time set, letting you know your workout is done.
DISTANCE: Displays the accumulative distance traveled during each workout up to a maximum of
99.9KM/MILE.
RPM: Your pedal cadence.
WATT:
The amount of mechanical power the computer is receiving from your exercise.
SPEED: Displays your workout speed value in KM/MILE per hour.
CALORIES: Your computer will estimate the cumulative calories burned at any given time during your
workout.
PULSE: Your computer displays your pulse rate in beats per minute during your workout.
AGE: Your computer is age-programmable from 10 to 99 years. If you do not set an age, this function will
always default to age 35.
TARGET HEART RATE (TARGET PULSE): The heart rate you should maintain is called your Target Hear
Rate in beats per minute.
PULSE RECOVERY: During the START stage, leave the hands holding on grips or leave the chest
transmitter attached and then press
“PULSE RECOVERY” key, all function displays will stop except “TIME”.
Time starts counting from 00:60 - 00:59 - - to 00:00. As soon as 00:00 is reached, the computer will show
your heart rate recovery status with the grade F1.0 to F6.0.
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Summary of Contents for MAS-HM6022
Page 1: ...1 CZ U IVATELSK MANU L ELIPTICAL MASTER 6022 ERGOMETER...
Page 3: ...3 CZ Sch ma Maxim ln zat en 150 kg...
Page 18: ...18 CZ Graf tepov frekvence...
Page 20: ...20 SK U IVATE SK MANU L ELIPTICAL ERGOMETER MASTER 6022...
Page 22: ...22 SK Sch ma Maxim ln za a enie 150 kg...
Page 37: ...37 SK Graf tepovej frekvencie...
Page 39: ...39 PL INSTRUKCJE OBS UGI ORBITREK MAGNETYCZNY MASTER 6022...
Page 41: ...41 PL Schemat Obci enie maksymalne 150 kg...
Page 56: ...56 PL Graf pulsu...
Page 58: ...58 EN USER S MANUAL PROGRAMMABLE ELIPTICAL ERGOMETER MASTER 6022...
Page 60: ...2 EN Exploded Drawing...
Page 63: ...63 EN Step 10 Attach adaptor 93 to DC wire 91 securely...
Page 75: ...75 EN Training Pulse Rate...