11
USER GUIDE
Taking a Measurement
1 .
Rest for at least 5 minutes, and avoid exercise and
caffeine for at least 30 minutes before you take a reading.
Lay your arm on a table with your palm facing up. The cuff
should be at the same height as your heart. Sit up straight
and rest your feet flat on the ground. Make sure the tube is
not kinked or pinched.
2 .
Press the START/STOP button on the device to turn it on.
3 .
Wait for the device to power on, and perform the
measurement while inflating the cuff. Try not to speak
or move during this time.
4 .
When the measurement concludes, results are shown on
the display, and the cuff automatically deflates.
5 .
Remove the cuff after it deflates.
