WHAT TO DO IN AN EMERGENCY
WARNING: You must wear the safety key every time you use the treadmill.
1. Stop training immediately if you realize that you cannot keep up with the pace, if
you start feeling sick, or if any other emergency arises.
2. Pull the cord to remove the safety key from its slot; this will cause the treadmill to
stop immediately.
3. As the treadmill stops, hold onto the handrail firmly with both hands and place your
feet on the foot rails on each side of the running belt.
4. If you trip during training, hold onto the handrail immediately with both hands
to support yourself while you put your feet on the foot rails on either side of the
treadmill belt.
5. You should practice how to safely get off the running deck quickly several times so
that you will know what to do if an emergency arises.
6. Make sure that all third parties are familiar with the safety instructions and that
they always use the safety key correctly while training.
It is not possible to operate the treadmill without the safety key correctly inserted.
If the safety key is removed from its slot during training, the treadmill will stop
automatically. The error code “E-07” will show on the display and a warning signal will
sound.
DISABLING THE ELECTROSTRIDE FOR SAFETY
To prevent the treadmill from being used by unauthorized third parties, always remove
the safety key when you have finished training. Keep the safety key stored in a
separate place, out of the reach of unauthorized people, especially children.
DURING EXERCISE
1. Keep your body and head facing forward at all times.
2. Never attempt to turn around on the treadmill while the running belt is still moving.
3. Make sure to breathe regularly and calmly during exercise.
4. Stay hydrated before, during, and after exercise.
5. Wear light, comfortable clothing and well-fitting athletic shoes. Do not wear loose
clothing that could become caught in the machine or tear.
6. Check your pulse regularly using the handrail sensors.
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Electrostride User Manual Lifepro
Re Fitness Collection
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POWERING ON THE ELECTROSTRIDE
1. Plug the power cord into the port on the front of the motor
housing.
2. Plug the power cord into an appropriately grounded wall
outlet.
3. Flip the Power switch on the front of the machine to the ON
position. The display windows on the control pad will light up.
POWERING OFF THE ELECTROSTRIDE
1. Remove the safety key and store it in a separate location.
2. Flip the Power switch on the front of the unit to the OFF position.
3. Unplug the power cord from the wall outlet.
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GETTING ON THE TREADMILL
While getting ready to use the treadmill:
1. Hold onto the handrail with both hands.
2. Do not stand on the running belt. Instead, stand with your feet on the
treadmill deck, one foot on either side of the running deck.
3. Place your feet, one at a time, on the running belt only
after
it has begun
to move at a consistent, slow speed.
WARNING:
For your safety, step onto the belt when the speed is
no
more than 1.9 mi/hr (3 km/hr).
GETTING OFF THE TREADMILL
1. Press the red Stop button to stop the running belt.
2. Wait unit the treadmill has come to a complete stop before attempting to
get off the treadmill.
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SETTING UP THE SAFETY CLIP
The safety clip cuts power to the treadmill if you fall or an emergency occurs.
1. Insert the safety clip into the red slot at the top of the treadmill frame.
2. Clip the other end of the safety clip securely to your clothing.
3. Give the clip a tug to make sure it won’t release from your clothing.
It is not possible to operate the treadmill without the safety key in place.
Off Position
On Position
