Life Fitness GO CONSOLE, Owner'S Manual

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4.15 N
AVIGATION
B
UTTON
Provides simple forward, back, up, and down software navigation as well as level, time, and speed
(treadmill only ) workout adjustments. While setting up a workout use the Left/Right arrows to scroll
through workout setup options, and then use the Up/Down arrows to adjust the values. During a
workout , use the Left/Right arrows to scroll between options like level and time, and then use the
Up/Down arrows to adjust those values.
4.16 E
NTER
/ S
TART
B
UTTON
The ENTER / START button can be pressed at any time during initialization to begin a quick start 30
minute manual workout. During workout setup it is used as a selection key when choosing program
parameters.
4.17 R
ESET
B
UTTON
Press this button when programming a workout to clear incorrect data, such as weight or age.
Pressing RESET two times consecutively during a workout stops it immediately, at which point, the
user returns to the select workout screen.
4.18 R
ACE
M
ODE
B
UTTON
Press this button once during a MANUAL, RANDOM, HILL, EZ INCLINE, or SPORTS TRAINING
workout to turn on Race Mode. This mode allows the user to race against a customized simulated
pace. Press this button again while Race Mode is on to turn it off. See section 5.4,
How to Use Race
Mode .
4.19 G
OAL
W
ORKOUTS
B
UTTON
Press this button once to enter into the Goal Workouts selection screen. There are three goal work
outs; Calorie goal, Target Heart Rate goal and Distance goal. The user sets their own goal for each
workout.
4.20 E
NERGY
S
AVER
B
UTTON
The Energy Saver Mode is used to minimize the power being pulled from the wall when the equipment
is not in use. The unit will automatically go into Energy Saver Mode 5 minutes after ending a workout.
Press the ENERGY SAVER button to either “wake up” the console or put it into the Energy Saver
Mode. Energy Saver can be turned off in the Settings Menu. An indicator LED will flash while in
Energy Saver Mode.
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