CF1
Corn
Chaat
0.1 ~ 0.3 kg
Microwave
safe (MWS) bowl
1. In a MWS bowl add some water & sweet corns. Select category & weight &
press start.
2. Transfer the corns in a bowl add mix fruits, salt, red chilli powder, chaat
masala, lemon juice. Mix well & serve.
Method :
For
Sweet corn
Mix fruits (Pomegranate, cucumber,
apple)
Salt, red chilli powder, chaat masala,
lemon juice
1.
ekbØksoso lsQ ckmy esa dqN ikuh vkSj LohV dkWUlZ MkysaA ehuw vkSj otu pqudj LVkVZ
nck,aA
2.
dkWUlZ dks ckmy esa foLFkkfir dj nsaA fefJr Qy] ued] yky fepZ ikmMj] pkV
elkyk] uhacw jl MkysaA vPNh rjg feykdj ijkslsaA
fof/k %
Category
Weight Limit
Utensil
Instructions
CHILD'S FAVOURITE
cPpksa dh euilUn
28
0.2 kg
200 g
1 cup
0.3 kg
300 g
2 cup
0.1 kg
100 g
½ cup
As per taste
0.2 kg
200 g
1½ tbps
1 cup
2 Nos.
800 ml
0.3 kg
300 g
2 tbps
1 cup
3 Nos.
1200 ml
0.1 kg
100 g
1 tbps
As per taste
½ cup
1 No.
As per taste
400 ml
As per taste
CF2
Vermicelli
Khichdi
0.1 ~ 0.3 kg
Microwave
safe (MWS)
bowl
1. In a MWS bowl add oil, rai, chana dal, curry leaves, chopped onion. Mix &
select category & weight and press start.
2. When beeps, mix & add tomato. Press start.
3. When beeps, mix & add vermicelli, water, salt, red chili powder, turmeric,
garam masala. Press start. Stand for 3 minutes.
4. Squeeze lemon, mix & serve.
Method :
For
Roasted vermicelli
Oil
Rai, urad dal, curry leaves
Chopped onion
Chopped tomato
Salt, red chilli powder, Turmeric,
garam masala
Water
Lemon juice
1.
ekbØksoso lsQ ckmy esa rsy] jkbZ] puk nky] djh iÙkk] dVh gqbZ I;kt MkysaA feykdj
oxZ vkSj otu pqusa rFkk LVkVZ nck,aA
2.
chi lqukbZ nsus ij] feyk,a vkSj VekVj Mkydj LVkVZ nck,aA
3.
chi lqukbZ nsus ij] feyk,a vkSj lsfo;k¡] ikuh] ued] yky fepZ ikmMj] gYnh] xje
elkyk Mkydj LVkVZ nck,aA
3
feuV rd j[kk jgus nsaA
4.
uhacw dj feyk,a vkSj ijkslsaA
fof/k %
0.3 kg
3 Nos.
1 tbsp
1 cup
0.4 kg
4 Nos.
1 tbsp
1 cup
0.2 kg
2 Nos.
½ tbsp
½ cup
As per taste
CF3
Omelette
0.2 ~ 0.4 kg
Microwave
safe (MWS)
flat glass dish
1. Beat the eggs well & add salt, pepper & coriander leaves.
2. Add oil, tomato & onion to MWS flat glass dish. Select category & weight
& press start.
3. When beeps, add the egg mixture. Cover & press start. Allow to stand for
3 minutes.
Method :
For
Eggs
Oil
Chopped onion, tomato, coriander
leaves
Salt, pepper
1.
v.Mksa dks vPNh rjg QSaVdj mlesa ued] fepZ vkSj /kfu;k dh ifÙk;ka MkysaA
2.
ekbØksoso lsQ ¶ySV Xykl fM'k esa rsy] VekVj vkSj I;kt MkysaA oxZ ,oa otu pqudj
LVkVZ nck,aA
3.
3
chi lqukbZ nsus ij] v.Mksa ds feJ.k dks MkysaA <ddj LVkVZ nck,aA feuV rd j[kk
jgus nsaA
fof/k %